Jacob Heppner - Finding The Joy In Life

ALLSMITH

English - December 22, 2021 12:00 - 1 hour - 53.3 MB
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Previous Episode: Pat Barber - Figuring It Out As We Go

Next Episode: 2021 Year in Review - Coaching

CrossFit Games Legend, Entrepreneur, and all-around fitness connoisseur, Jacob Heppner. Bryce and Jacob touch on the power of focusing on “what brings you joy” and the freeing ability to say the simple word “no”. Jacob brings us through his successful CrossFit Games career and how he has continued to feed his hunger for athletics through boxing, The Tactical Games, and coaching the next generation of CrossFit stars.

(05:17): The Studio
(10:43): CF Career Takeaways
(13:17): Physical & Mental Diversity
(19:05): Fight Night
(27:22): Boxing
(33:44): Firearms and Functional Fitness
(46:36): Nutrition
(1:00:00): 2022

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