She's An Asset
267 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 99 ratingsThe ultimate compliment is to be considered an asset by those who know you.
I believe that there is a less discussed approach to becoming a person of value/ who is successful, respected by others and fulfilled.. It’s somewhere between the hustle culture and the ease and flow of manifestation.
This podcast is designed to be a resource for the ambitious, the relentless…. and the R ARE ppl who are breaking societal norms, going against the grain and are open to unconventional practices as we study what it takes to be a true asset in every area of life!
My hope is that you’ll find this podcast unique and like it enough to share it with a friend and maybe even join us at one of our in person events one day!
**Please be advised that this is an explicit podcast and swearing is frequent on this show. The show is set up like officers would interact with one another and may not be appropriate for all audiences. Listener discretion is advised.
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Episodes
Set Boundaries, Change Your Life with Chany
February 26, 2020 18:03 - 44 minutes - 29.6 MBIn this episode, we discuss how setting boundaries will change your life with life #1 Best Selling author Chany Rosengarten. This episode will have you begin thinking differently for sure. Find Chany on Instagram @chany_rosengarten_ Find Autumn on Insta @officerautumn Check out Autumn's latest digital course: The Intuitive Sheepdog
When You Hate Mediocrity
February 25, 2020 02:54 - 23 minutes - 11.8 MBWhen you do not like being normal. When you are the 1% within the 1%. When you know you need to change your life but don't know how... This episode could be life-changing. Check out the Intuitive Sheepdog Digital Course Here Autumn on Instagram @officerautumn
How to Handle Sleep Deprivation w/ Dr Davenport
February 18, 2020 13:23 - 33 minutes - 21.9 MBToday we have Dr. Tracy Davenport on to discuss the repercussions of sleep deprivation and how you can take small steps every day to fix it on your own! Find Tracy on Insta @drinksmoothies Autumn on Insta @officerautumn Tracy's website: www.tracyshealthyliving.com
Nick Ortner: Instant Anxiety and Stress Relief Anytime Anywhere with Tapping
February 11, 2020 22:33 - 29 minutes - 20.9 MBImagine being able to reduce your feelings of stress and anxiety within 5-10 minutes? Well, with tapping you can! In this episode you'll meet multiple New York Times Best Selling Author and the founder of the Tapping Solution, Nick Ortner. He even brings sheepdog nation on our own tapping meditation to reduce stress now! Find Nick on Instagram, FB and his website www.thetappingsolution.com You can find Autumn on Instagram @intuitivesheepdog and check out her website: www.autumnclifford...
Nick Ortner: Instant Anxiety and Stress Relief Anytime Anywhere with Tapping
February 11, 2020 22:33 - 29 minutes - 20.9 MBImagine being able to reduce your feelings of stress and anxiety within 5-10 minutes? Well, with tapping you can! In this episode, you'll meet multiple New York Times Best Selling Author and the founder of the Tapping Solution, Nick Ortner. He even brings sheepdog nation on our own tapping meditation to reduce stress now! Find Nick on Instagram, FB and his website www.thetappingsolution.com You can find Autumn on Instagram @officerautumn and check out her website: www.autumnclifford.co...
New Level New Devil
February 05, 2020 17:28 - 34 minutes - 31.1 MBThis is probably Autumn's favorite episode to date. It's episode #102 and has a mixture of storytelling from the past and present, advice, ideas to reflect on and a beautiful prayer at the end. This episode is one for the books! Autumn on Instagram @officerautumn
A Military Spouse Gets Real About Life, Business & Depression
January 31, 2020 18:54 - 27 minutes - 25.4 MBIn this episode Autumn interviews Samantha Parker a mom, business owner, and military spouse. Samantha talks about what it was like to have a child when her husband was deployed, the strength and spirituality to get her through it and how she has overcome deep bouts of depression. You can find Samantha all over the web @thesamanthaparker and hanging out in her global Facebook group, The Girl Crush Alliance. Follow Autumn on Insta: @officerautumn
Attract More Money Now with Amanda Frances
January 27, 2020 17:38 - 38 minutes - 24.3 MBThis is our 100th episode!!!!! In this episode, you get to meet Autumn's long time spiritual teacher, Amanda Frances. Amanda shares her story of how she came from just a normal family in Oklahoma but decided she wanted more. She shares how she went from being a therapist to a multi-millionaire by being a life coach! There is something for everyone in this episode and just because you aren't a life coach doesn't mean you can't attract more money into your life now! Amanda on Insta @xoaman...
Why I Got Into Policing
January 22, 2020 21:52 - 21 minutes - 20.1 MBWhy are you doing what you're doing? Why did you become a cop? For Autumn, it was never about the money and still isn't. As she says in this episode, chasing the money will never make you happy (for the long run). Autumn on Insta @officerautumn
How to Handle Your Anger
January 07, 2020 11:00 - 25 minutes - 20.4 MBListen to this episode if you get angry easily and often. Autumn shares a few stories about her and one of her clients who is a police officer and discusses the human tendency to get angry first and fast! Autumn on Insta @officerautumn
He Lost his Academy Friend and Then...
January 02, 2020 12:52 - 40 minutes - 25.1 MBAutumn talks to Rich, a LEO and the founder of a non profit Team South Florida, which he started after he lost one of his friends in the line of duty. His friend, James (Jamie) was killed in a crash after only having 2 years on the road and was 28 years old. Listen to the story and see how Rich turned his life around to impact LEO's everywhere. Autumn on Insta @officerautumn Team South Florida @teamsouthflorida
Once You Bleed Blue, You Always Will
December 27, 2019 17:01 - 14 minutes - 7.28 MBAutumn has a message to all sheepdogs who bleed blue. You will always be apart of the family and she wants you to feel that. Autumn on Insta @officerautumn
How to Navigate Anxiety, Depression and Addiction with Gabby Bernstein
December 18, 2019 02:12 - 37 minutes - 25.4 MBGabrielle Bernstein is an American motivational speaker, life coach, the author of 7 best selling books and she has been on Oprah! She shares with us about her latest book Super Attractor how it'll help Intuitive Sheepdogs. In this episode she shares her expertise in spirituality, overcoming addiction and dealing with trauma. Gabby is a new age thought leader and clearly backs the blue! It is SO nice to have someone like her that supports us and wants to help change the culture in law enfo...
What Is Hypervigilance?
December 09, 2019 22:24 - 23 minutes - 18.9 MBIf you are a sheepdog then you have been traumatized. Bottom line. Listen to how it's affecting you and how you can deal with it better. Autumn on Insta @officerautumn Podcast Sponsor: @thebadgelife
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December 03, 2019 20:31 - 17 minutes - 16.4 MBEver catch yourself saying "I do all this shit for my agency and they still don't give a F"? Let Autumn set you straight as she shows you what you're doing to yourself by thinking those thoughts. Autumn on Insta @intuitivesheepdog The Intuitive Sheepdog Club
The Job Doesn't Owe You Anything
December 03, 2019 20:31 - 17 minutes - 16.4 MBEver catch yourself saying "I do all this shit for my agency and they still don't give a F"? Let Autumn set you straight as she shows you what you're doing to yourself by thinking those thoughts. Autumn on Insta @officerautumn The Intuitive Sheepdog Club
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November 27, 2019 20:51 - 14 minutes - 13.5 MBToday I wanted to say thank you to those of you who are working on this holiday. I know it's not easy, but I also have some things I want you to think about today. Listen to find out what they are! Check Out the Intuitive Sheepdog Club Autumn on Insta @intuitivesheepdog Podcast Host @thebadgelife
Happy Thanksgiving to a Cop From a Cop
November 27, 2019 20:51 - 14 minutes - 13.5 MBToday I wanted to say thank you to those of you who are working on this holiday. I know it's not easy, but I also have some things I want you to think about today. Listen to find out what they are! Check Out the Intuitive Sheepdog Club Autumn on Insta @officerautumn Podcast Host @thebadgelife
What You Don't Know About Your Chief
November 25, 2019 15:43 - 16 minutes - 15 MBWrapping up the Dear Chief mini-series, Autumn shares with you her insights into what is really going on behind the scenes with department heads. Autumn on Instagram @officerautumn Podcast Sponsor: @thebadgelife
What You Don't Know About Your Chief
November 25, 2019 15:43 - 16 minutes - 15 MBWrapping up the Dear Chief mini series, Autumn shares with you her insights of what is really going on behind the scenes with department heads. Autumn on Instagram @Intuitivesheepdog Podcast Sponsor: @thebadgelife
Dear Chief, These Working Conditions Suck
November 20, 2019 13:12 - 16 minutes - 7.88 MBIn episode 3 of the "Dear Chief" mini-series Autumn addresses the working conditions of police officers. Check out what she has to say and her ideas for creating a new kind of atmosphere for officers. She talks about salt lamps, new paint, and other ideas to allow for a more relaxing environment. Remember, if you take care of your officers, they will take care of you. Autumn on Instagram @officerautumn Podcast Sponsor @thebadgelife use code "sheepdog" for free shipping!
Dear Chief, Are You Just a Politician Now?
November 18, 2019 13:49 - 14 minutes - 13.1 MBInstead of bridging the gap between the public and law enforcement, Autumn believes that most problems will be solved if the gap between admin and patrol is closed. Most road cops feel as if their admins do not value nor understand them. Have a listen, especially if you are in administration to better understand how you can change your P.D. Autumn on Insta @officerautumn Podcast Sponsor: @thebadgelife use code sheepdog for free shipping!!
Dear Chief, Do You Care About Your Officers?
November 12, 2019 18:00 - 16 minutes - 15.4 MBAutumn has begun a new mini-episode series called "Dear Chief". She feels like there are some things Chiefs need to be made aware of that most officers cannot do due to their positions. In this episode, Autumn explains the repercussions for department heads when they act like they don't care about their officers. If you know someone who needs to listen to this, please share. Autumn on Instagram @officerautumn Podcast Sponsor: @thebadgelife
Dear Officer, Who Has it All Together
November 04, 2019 22:00 - 34 minutes - 31.1 MBLaw enforcement is facing an epidemic and it is within our culture that was must change it. It starts with us and it has to start now. At the time of this episode we are at 192 officers taking their lives. Autumn believes it's from cumulative stress and has a lot to say about this topic. Check out the Intuitive Sheepdog Club Grab Autumn's FREE Stress Training Follow Autumn on Insta @officerautumn See the podcasts sponsor @thebadgelife
What Do You Believe In?
October 15, 2019 16:38 - 27 minutes - 22.3 MBIf you believe in nothing you will fall for anything. A quote that inspired Autumn to discuss the power of working with the universe in this episode. She highlights how powerful and highly successful athletes have found this combination to help them become who they are today. Follow Autumn on Instagram @officerautumn Our Podcast Sponsor: @thebadgelife
When You're Stressed Out Do This
October 03, 2019 00:51 - 27 minutes - 13.2 MBWhen you are stressed out listen to this episode where Autumn offers tools for you to apply as your listening to help ease your stress levels. Follow Autumn on Instagram @officerautumn Check out our sponsor! @thebadgelife Use code Sheepdog for FREE shipping!
Are You Out of Control?
September 25, 2019 00:24 - 23 minutes - 21.5 MBHow many times have you felt like you are the victim of your circumstances? Have you ever felt like your life sucks because of another person? If so, listen to this episode where Autumn shares with you how to take back control of your life. Autumn on Instagram @officerautumn Podcast Sponsor @thebadgelife
Are Your Fears Doing This To You?
September 20, 2019 12:14 - 20 minutes - 9.83 MB**Episode Recorded in Autumn's Car, Sound Quality May Not Be To Your Liking** In this episode, Autumn discusses what fear has done to her physically and asks her listeners to take inventory in their life to see if fear is doing the same things to them. Follow Autumn on Instagram @officerautumn Podcast Sponsor @thebadgelife
How to Push Past Resistance... Differently
September 17, 2019 11:54 - 18 minutes - 16.9 MBWARNING: THIS EPISODE WAS RECORDED IN AUTUMN'S CAR. THE SOUND QUALITY MAY NOT BE UP TO PAR. In this episode, Autumn shares stories from her own life about resistance and how to push past them (or not) in a more intuitive approach. If you enjoyed this podcast, please leave us a review or simply rate it on Itunes to help us further grow. Follow her on Instagram: @officerautumn Podcast Sponsor: @thebadgelife
How to Feel Better About Your Body Image Now, Sheepdog
September 13, 2019 16:21 - 22 minutes - 21 MBAs a sheepdog culture, we have gotten very accustomed to working out and sharing pics online. Many sheepdogs are into body competitions to help them stay in the best shape possible. Which is excellent if that truly makes you happy. But what about the rest of us who work out, eat right and do not have the six-pack? It seems that there is a problem within our culture around healthy body images that needs to be addressed. Follow Autumn on Instagram @officerautumn Follow our Podcast sponsor...
How to Handle Your Anxiety
September 10, 2019 20:15 - 23 minutes - 21.2 MBIn this episode, Autumn gets up close and personal about her life with anxiety and how she has worked to overcome it. You will hear stories from her life as well as hear different ways you can start working on handling your anxiety as well! Follow Autumn on Instagram @officerautumn Get on Autumn's email list to be the first to know about all things happening in the Intuitive Sheepdog world! Check out this podcast's sponsor @thebadgelife
If You Don't Believe In Yourself, No One Else Will Either
September 06, 2019 02:47 - 25 minutes - 21.4 MBThe Podcast Has Been Reinvented! Listen to Autumn explain why she changed the name of the podcast and what's to come. You can be a replica of someone else and be unhappy or you can believe in your own dreams, make them a reality and be the happiest you've ever been. Listen in. Autumn on Insta @officerautumn Podcast Sponsor: @thebadgelife
How Sheepdogs Need to Spend Their Off Time
September 02, 2019 13:45 - 22 minutes - 17.5 MBWARNING: This episode is recorded in Autumn's car so the sound quality may not be up to your liking. Just FYI :-) In order to be effective in your career and happy in your personal life, you need to learn the importance of taking time off, even if it is for a personal sick day. The key here is to know what to do WHEN you're off so that you can actually relax! Listen in. Follow Autumn on Instagram @officerautumn
Our Epidemic
August 05, 2019 14:15 - 19 minutes - 15.1 MBPolicing in 2019 has an epidemic that is not being looked at properly. It is causing sheepdogs like you to think they are crazy, don't fit in and/or cannot do the job. This is false. Listen to the real problem... Reach Autumn on Instagram @officerautumn
The Accountability Mirror
August 02, 2019 16:19 - 20 minutes - 15.7 MBWhat happens when you stop being true to who YOU are? What happens when you've focused your entire life on getting into your career and one day something happens and you suddenly can't do the job anymore? Finding yourself and staying true to yourself is a skill the academy doesn't teach. Follow Autumn on Insta @officerautumn
How to Deal with the High Rate of Deaths in Law Enforcement
June 29, 2019 16:35 - 17 minutes - 12.2 MBThe not so pretty side of law enforcement is being HUMAN and having to actually deal with emotions. The truth is, even though cops may not know the officers that are getting killed personally, it takes a toll. The key for sheepdogs is to not let the job bog them down. Listen here to learn how. Autumn on Instagram @officerautumn
Bring Back Old School Policing
June 26, 2019 16:23 - 25 minutes - 18.7 MBWhere has the old school cop mentality gone? This is the kind of policing where cops had each other's backs, rookies knew their places and respect was earned. If you are a new cop, take this episode as a lesson on how you should be acting moving forward. Autumn on Instagram: @officerautumn
Sheepdogs and Spouses
June 25, 2019 02:17 - 22 minutes - 16.4 MBIn the first 15 minutes of this episode, Autumn asks if you really want to date/marry a police officer and the reasons why you may want to think about it deeply. Then she turns the tables and asks the sheepdogs to take a good look at how they are treating their spouses right now. Autumn on Instagram: @officerautumn
What a Cop Thinks
June 21, 2019 12:00 - 21 minutes - 15.6 MBAre you as a cop really that different from other officers? Do you think that you're the only one facing the situations you are? Listen here as Autumn reflects on what officers from around the world all have in common and what their biggest mistake is! Autumn on Insta: @officerautumn
Why You Should Box Breathe Daily
June 19, 2019 12:00 - 10 minutes - 7.33 MBIf you would have told Autumn 10 years ago that meditation would have changed her life, she would have rolled her eyes at you... But are you ready to change your life quickly? It's no bullshit that to do that, you need to get on the same page with yourself. It sounds like a weird concept but it's true and Autumn has experienced it first hand. Have a listen with an open mind! Follow Autumn on Insta @officerautumn
How to Succeed in Life When It Feels Like You Can't
June 17, 2019 19:03 - 24 minutes - 16.4 MBIn this episode, Autumn breaks down how she could have let her entire career end when the Dr gave her career-ending news... but what she did instead did not let that happen. This episode also advises what is to come on Sheepdog Nation! Follow Autumn on Instagram @officerautumn
How to Not Lose Yourself to the Job with Miami Cop Nick
May 07, 2019 12:00 - 38 minutes - 25 MBIt is easy to lose yourself to the job. The job is certainly all-consuming and it will take over your life if you let it. The results, however, are not good.... divorces, alcoholism, debt... Listen to Autumn and Nick shoot the shit on this topic and give you 5 useful steps to avoid letting the job take over... WHILE still being a good cop. Nick on Instagram: @no_autopilot Autumn on Instagram:@officerautumn
He Says What Cops Can't - Kyle Reyes Interview
May 03, 2019 13:17 - 39 minutes - 26.2 MBKyle is the spokesman of Law Enforcement Today Magazine and he makes sure he says what cops are thinking and WANT to say but due to their employment, they cannot. In this interview, Kyle and I dive into topics ranging from how Antifa tries to shut all LEO support online, what a civil war in the US would look like between the left and right and what Law Enforcement Today is doing for first responders! Find Kyle at http://www.thesilentpartnermarketing.com/ Hang out with Autumn on I...
How to Prevent Injury on the Job
April 30, 2019 23:54 - 21 minutes - 16.7 MBAutumn knows all too well what it is like to get injured on the job. She shares with you strategies you can implement now that she wished she would have to help her to prevent getting injured on the job. Have a listen! Follow Autumn on Instagram... where she is at all the time @theladysheepdog Check out the Sheepdog Family LEO only group!
How to Face Death and Keep Going with Dan Brite
April 25, 2019 16:22 - 41 minutes - 26.6 MBAutumn talks with a detective whose life changes in just one minute, while going to a call we ALL go to... a suicidal male. Dan Brite was hit by an AK47 round and he died twice. While this, as you can imagine changed Dan's life, he ultimately has turned his experience into now focusing on helping prevent first responder suicide. Connect with Dan on facebook here Hang with Autumn on Instagram @officerautumn
How Cops Can Get Out of the Victim Mentality and Be Their Own Hero
April 24, 2019 01:20 - 29 minutes - 22.3 MBIn this episode, Autumn brings you along for the ride through her revelations and her own current transformation. She asks Sheepdog Nation to determine if they are in the midst of transforming their lives or if they are plateauing. If they are in a victim's mindset or not and how to change it. Follow Autumn on Instagram @officerautumn The Sheepdog Family Program
Jay Dobyns Interview
April 18, 2019 12:00 - 1 hour - 54.9 MBJay worked undercover for the ATF and was the first LEO to infiltrate the Hells Angels undercover. Jay spoke about his life prior to going undercover, during and after. This show is LOADED with knowledge bombs Jay drops, be sure to listen to it more than twice to get them all! Find Jay online https://www.jaydobyns.com/index.html Hang out with Jay on Insta @dobynsjay Join the Sheepdog Family Follow Autumn on Instagram @officerautumn
How to Not Let Your Pain Hold You Down, Specifically Migraines
April 16, 2019 12:00 - 45 minutes - 29 MBIn this episode, Autumn brings on a former client of hers who has been changing the migraine world with her all-natural "Migraine Magick". It's a spray that you spray onto your body that will take away or significantly reduce migraines and other pain in your body. Autumn has been using this stuff for 3 years which is why she decided to have Lisa on the show! Check out Lisa's website using Autumn's affiliate link HERE You can follow Lisa on Instagram @migrainemagick911 Follow Autumn on...
How to not hate law enforcement even if you've been hurt in the line of duty
April 12, 2019 01:02 - 29 minutes - 22 MBAfter being injured in the line of duty, Autumn found herself hating L.E. and hating a lot of people she worked with. She blamed the agency for her back injury and for not taking better care of her. After a recent loss of a Maine State Trooper, Autumn shares some big realizations and value bombs for all sheepdogs. This episode is dedicated to fallen Detective Trooper Ben Campbell MSP 1282, may we never forget. Join the Sheepdog Family Here Follow Autumn on Insta @theladysheepdog
How to Not Hate Law Enforcement Even if You've Been Hurt in the Line of Duty
April 12, 2019 01:02 - 29 minutes - 22 MBAfter being injured in the line of duty, Autumn found herself hating L.E. and hating a lot of people she worked with. She blamed the agency for her back injury and for not taking better care of her. After a recent loss of a Maine State Trooper, Autumn shares some big realizations and value bombs for all sheepdogs. This episode is dedicated to fallen Detective Trooper Ben Campbell MSP 1282, may we never forget. Join the Sheepdog Family Here Follow Autumn on Insta @officerautumn