Why Waiting to Exhale is Impeding Success
Intuitive Energy Sessions with Irena
English - November 11, 2020 22:12 - 7 minutes - 6.87 MB - ★★★★★ - 2 ratingsSpirituality Religion & Spirituality Health & Fitness irena miller intuition empaths psychic meditation high vibe angels sacred practices energy healer certified yoga teacher Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Inklings ~ Why Waiting to Exhale is Impeding Success
Make some breathing room with this: https://m.me/irenakmiller?ref=ENGAGE
😖 Many of my clients have been frustrated because they have been:
🏃♀️ Running in Circles
💩 Getting Stuck in the Muck
😱 Distracted by All the Things
I keep hearing phrases like . . .
🥶 I didn’t even know I was holding my breath.
⌚ I finally took off my watch because it kept telling me to breathe.
⏰ I just don’t feel rested when I wake up.
💛 These are all signals from your body that it’s time to pay attention to the “canary in the mine” - the breath.
When the breath changes its patterns it is trying to convey a message that something isn’t in alignment. Something is amiss. Stop all forward momentum and recalibrate before going on.
Here’s the recipe that I have created that is working for my clients:
✅ Get outside.
✅ Place a hand on a tree.
✅ With the inhale, imagine the tree exhaling.
✅ With the exhale, imagine the tree inhaling.
(Always ask the tree’s permission first for help 🙂 )
Find more energy recipes here: https://m.me/irenakmiller?ref=ENGAGE
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Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.
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