Inklings ~ How to Stop Getting Consumed by the Chaos of the World


The current chaos and intense emotions are consuming. This will help: https://m.me/irenakmiller?ref=ENGAGE


Empaths are feelers. Often they literally take on the pain of others. They feel it in their heart, throat, and mind. It goes beyond walking in someone else’s shoes. It’s like Freaky Friday.


What I’ve seen this week, working 1:1 with my clients, is that they are taking on overwhelming emotions of their friends and family. They over give their energy listening and coordinating, only to end up exhausted. They want to help but the worry and fear start to paralyze their best efforts.

Once this happens - they are of help to no one.


Here’s what to do to be the change maker, make a difference, and stay energized.


Where do the e-motions (energy in motion) show up in the body?

What is being consumed?

When was the last time your heart was fed?


Continue the conversation here: https://m.me/irenakmiller?ref=ENGAGE


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Irena Miller is an Energy Alchemist + Intuitive Guide. She is the playfulness behind InSight of the Moon, a membership community connecting empaths and harnessing the energies of the Lunar Cycles (https://www.irenamiller.co/insight ). Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, seen on The Shift Network, Sirius Joy, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.





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