I'm back again, with another solo episode! This week, I take you on a walk in the woods. This is a kind of guided journey, designed to help you connect with nature on your walks.

 

It's a total experiment, so if you don't love it, no worries! I probably won't be trying this again in the future. If you do love it, though, let me know—I might find some other way of doing stuff like this. I did enjoy the concept of taking you with me on a walk.

 

Listen To This Episode

    

 

What You'll Learn

How to slow down and connect with nature How to tap into your senses when you're outdoors

 

Things I Discussed

If Trees Could Talk 

 

Related Episodes

465 Vaishnavi Viswanathan ~ Adventures in Nature Connection 434 Walker Brandt ~ How Nature and the Outdoors Can Help Us Heal From Trauma 426 Doris Lance ~ Nature Bathing for the Five Senses 351 Holly Worton ~ Getting Help from Nature With Self-Care (now with downloadable transcript!)

 

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