I'm excited to introduce this week's guest, Robert Twigger. I’ve known Rob for several years now, and I’m a big fan of his books. He’s gone on some wild adventures in his life, and he’s written books about most of them.

In this episode, we discuss how adventure satisfies our need to do “childish” or childlike things. We also talk about how adventure can be an antidote to anxiety. I think you’ll find this episode both fascinating and inspiring—and I hope it gets you thinking about your next adventures.

 

About Robert Twigger

Robert Twigger is an award-winning writer who hass published 12 books mainly about adventurous travel. His website is http://roberttwigger.com and he produces a quarterly comic about memoir and adventure called This Simple Life.

 

Listen To This Episode

    

 

What You'll Learn

How adventure satisfies our need to do “childish” things How adventure can be an antidote to anxiety Rob’s adventure visiting all 36 islands in the Lake District The core skills and mindsets that can help us to get the most out of our adventures How people can start to have their own micro-adventures

 

Things We Discussed

Hobbs Kessler  Free Solo Danny MacAskill Chris Bonington  Arthur Ransome  Voyageur: Across the Rocky Mountains in a Birchbark Canoe  Big Snake  British Canoe Union  Inflatable canoes Audrey Sutherland  Walking the Great North Line: From Stonehenge to Lindisfarne to Discover the Mysteries of Our Ancient Past  GR10 trail Microadventures: Local Discoveries for Great Escapes  This Simple Life, a quarterly comic 

 

Related Episodes

409 Holly Worton ~ What Does Adventure Mean to You? (now with downloadable transcript!) 407 Keith Foskett ~ Through Hiking Long-Distance Trails in the USA and Spain (now with downloadable transcript!) 406 Yvette Webster ~ How Outdoor Adventures Can Help with Mental Health (now with downloadable transcript!) 370 Brad Borkan ~ How Outdoors Adventures Can Help You Make Better Decisions In Life (now with downloadable transcript!) 359 Adam Wells ~ How To Prepare For Your First Long Distance Trail (now with downloadable transcript!)

 

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