![Intermittent Fasting artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts124/v4/39/e2/c1/39e2c15c-c83c-f981-984a-63ca0af66ac3/mza_13376730607202821277.png/100x100bb.jpg)
Top 10 Reasons You Should Be Fasting
Intermittent Fasting
English - August 23, 2016 16:00 - 15 minutes - 21.3 MB - ★★★★★ - 183 ratingsNutrition Health & Fitness Alternative Health holistichealth fasting functionalmedicine health intermittentfasting naturopathicmedicine nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Remember, if you’re you’re struggling to lose weight or improve your body composition don’t fall for the tricks, hacks, or short-term fads being marketed to you as quick fixes…
Instead, simply keep in mind that a healthy body cannot be overweight or struggling with a dis-ease of any type…
My goal on today’s #CabralConcept 200 is to explain to you how and why fasting should be a part of your daily healthy lifestyle routine and how easy it can be to implement.
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)