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Follow the 12-Hour Fasting Rule
Intermittent Fasting
English - June 08, 2016 16:00 - 10 minutes - 14.1 MB - ★★★★★ - 183 ratingsNutrition Health & Fitness Alternative Health holistichealth fasting functionalmedicine health intermittentfasting naturopathicmedicine nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
One of the fastest ways to lose weight, get well, and live longer is to follow the 12-hour fasting rule –
It’s actually must easier than you think and for the fastest and best results I recommend doing this daily…
If you follow this rule you can expect to improve digestion, decrease bloating, lose weight & inches, decrease inflammation & pain, improve sleep, increase brain function, boost energy, and feel more vibrant on a daily basis!
Listen in on today’s #CabralConcept for details on how and when exactly to start your 12-hour fast for the simplest and best results!
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Dr. Cabral's New Book, The Rain Barrel Effect
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