Interactive Body Balance
265 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 201 ratingsInteractive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr Sara Gottfried and Dr. Tom O' Bryan. This show will bridge the gap between conventional medicine and traditional health.
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Episodes
The Best Approach For Your Health
December 22, 2018 16:23 - 15 minutes - 20.8 MBToday we look at cutting edge labs that help you uncover which supplements, medications and lifestyle changes are best for you. Enjoy the show. www.mikedaciuk.com
The Most Effective Tool To Improve Sleep and Performance
November 18, 2018 20:26 - 8 minutes - 12.3 MBToday we look at the best device to improve your sleep and performance. Enjoy the show. www.mikedaciuk.com
How You Can Tell If You Are Processing The Foods and Supplements You Take
October 18, 2018 22:00 - 14 minutes - 19.3 MBToday we look at a brand new test that can determine how you process foods, supplements and your environment around you. Enjoy the show. www.mikedaciuk.com
Is Coffee Good or Bad For You?
October 06, 2018 16:23 - 14 minutes - 20.3 MBToday we look at coffee and if it is good or bad for you. Enjoy the show. www.mikedaciuk.com
Up To 60 percent Of People Are Misdiagnosed With This Deadly Disease
October 02, 2018 23:10 - 14 minutes - 20.1 MBToday we look at Lyme disease and how you can treat it. Hundreds of thousands of people each year are diagnosed with Lyme Disease and it is a growing epidemic. Enjoy the show. www.mikedaciuk.com
Top Foods And Supplements To Help With Bone And Joint Pain
September 30, 2018 21:41 - 11 minutes - 15.7 MBToday we look at three foods and supplements that help with bone and joint pain. Enjoy the show. www.mikedaciuk.com
How To Stop Hair Loss And Promote Hair Growth
September 22, 2018 15:11 - 11 minutes - 15.4 MBToday we look at my tips and what the science says on how to prevent hair loss and make your hair grow. Enjoy. www.mikedaciuk.com
Three Supplements That Improve Focus, Inflammation and Heart Health
September 16, 2018 22:20 - 11 minutes - 15.5 MBToday we look at three powerful supplements that I am currently taking that are important for overall health. Enjoy the show. www.mikedaciuk.com
Could This Be The Cause Of Your Weight Gain And Low Energy?
September 12, 2018 21:26 - 12 minutes - 16.7 MBToday we look at how to you can assess your various symptoms and what might be causing you to feel lethargic and moody. Enjoy the show. www.mikedaciuk.com
How To Change What You Don't Like
September 09, 2018 21:26 - 15 minutes - 20.6 MBMany people lose the battle "between their ears" and don't know how to escape a negative mindset. Today we discuss ways on how you can have a more positive attitude. Enjoy the show. www.mikedaciuk.com
Some Health Tips To Start Your Day
September 06, 2018 10:30 - 13 minutes - 18.4 MBToday we discuss key markers and ways to improve your health. Enjoy the show. www.mikedaciuk.com
Is Coconut Oil Good Or Bad For You?
August 23, 2018 21:22 - 17 minutes - 23.4 MBToday we look at a recent lecture that came out calling coconut oil "poison" and if there is any merit to it. Enjoy the show. www.mikedaciuk.com
Great Sources of Protein and Healthy Fats
August 11, 2018 14:51 - 12 minutes - 16.7 MBToday we look at some great sources of protein and healthy fats that can help your heart and curb inflammation. Enjoy the show. www.mikedaciuk.com
Three Tips That Will Improve The Quality Of Your Life
August 03, 2018 20:32 - 11 minutes - 16.4 MBToday we look at three areas that will improve your life. Enjoy the show. www.mikedaciuk.com
My Tips To Improve Brain Function
July 26, 2018 21:12 - 10 minutes - 14 MBToday we look at some foods and supplements that help with brain function and longevity. Enjoy the show. www.mikedaciuk.com
Is Fasting Good Or Bad For You And How To Do It
July 22, 2018 19:35 - 12 minutes - 16.9 MBToday we look at the different ways to fast and the corresponding benefits. Enjoy the show. www.mikedaciuk.com
Two Ways To Lose Fat Fast
July 20, 2018 21:39 - 14 minutes - 20.1 MBToday we look at two powerful ways to lose fat fast and avoid long term chronic disease. Enjoy the show and share with friends and family.
This One Principle Can Change Your Life Forever
July 14, 2018 16:08 - 11 minutes - 15.8 MBToday we look at something that I practice every day and what has scientifically been shown to improve your health and emotional well being. Enjoy the show. www.mikedaciuk.com
This Is For The Ladies And The Men That Support Them
July 04, 2018 11:00 - 14 minutes - 20.2 MBToday we look at how you can alleviate your symptoms that occur after childbirth. This could include weight gain, depression, brain fog and fatigue. Enjoy the show. www.mikedaciuk.com
Lets Have Some Fun
July 02, 2018 15:19 - 7 minutes - 10.4 MBToday we look at two concepts that contribute to longevity that most people have never heard about. Enjoy my great team. Mike. www.mikedaciuk.com
Five Tests You Should Ask Your Doctor To Run
June 30, 2018 12:00 - 10 minutes - 14.5 MBToday we look at five markers you can ask your doctor to run if you are not feeling well and are not getting the answers you require. Enjoy the show. www.mikedaciuk.com
A Protein You Will Be Hearing About
June 27, 2018 11:00 - 10 minutes - 13.9 MBToday we look at GDF11 and how it will potentially benefit your health in the future. Enjoy the show. www.mikedaciuk.com
Healthy Substitutes To Wheat
June 25, 2018 11:00 - 11 minutes - 15.3 MBToday we look at healthy alternatives to wheat and gluten. Enjoy the show. www.mikedaciuk.com
Top Two Supplements For More Energy and Improved Brain Function
June 23, 2018 14:37 - 11 minutes - 16.3 MBYou will be hearing a great deal more about these two supplements in the coming years and how they can improve your cells, energy levels and cognitive function. Enjoy the show. www.mikedaciuk.com
My Thoughts On This Growing Epidemic
June 18, 2018 11:00 - 14 minutes - 20.2 MBAfter hearing about 3 deaths and one attempted suicide in a one hour time period, I felt compelled to offer this advice on a larger scale. Enjoy the show. www.mikedaciuk.com
How To Determine Your Predisposition For Cancer, Parkinson's and Alzheimer's Diseas
June 12, 2018 11:00 - 9 minutes - 13.7 MBToday we look at genetic testing and what your predisposition is for specific diseases. Enjoy the show. www.mikedaciuk.com
How To Determine If Your Body Can Process Marijuana, Fats, Proteins and Carbs
June 08, 2018 11:00 - 13 minutes - 18 MBToday we take a deep dive into how you can determine if your body can process marijuana, fats, proteins and carbs. Enjoy the show. www.mikedaciuk.com
Four Tips To Balance Your Hormones Naturally
June 05, 2018 11:00 - 11 minutes - 15.9 MBToday we look at four natural ways to balance your hormones. Enjoy the show. www.mikedaciuk.com
Three Areas You Must Check Before Making Health and Personal Decisions
June 02, 2018 16:10 - 10 minutes - 15 MBToday we look at three fundamental areas you must check before making serious health decisions. These can save you a great deal of time and money. Enjoy the show. www.mikedaciuk.com
How To Heal a Broken Body and Reverse Aging
May 29, 2018 11:00 - 13 minutes - 18.7 MBToday we look at some natural ways to heal your body by boosting these very important cells. Enjoy the show. www.mikedaciuk.com
Top Five Biological Tests Everyone Should Take To Assess Health
May 19, 2018 20:33 - 10 minutes - 14.8 MBToday we look at Dr. Peter Attia's top five labs to assess your health. You won't want to miss them. Enjoy the show. www.mikedaciuk.com
Top Protein Supplements and What To Look For When Buying Them
May 17, 2018 11:00 - 12 minutes - 16.8 MBToday we look at protein shakes and supplements and what you should look for when buying them. Enjoy the show. www.mikedaciuk.com
Top Three Foods and Supplements That Alleviate Aches and Pains
May 15, 2018 11:00 - 9 minutes - 12.8 MBToday we look at a few foods and supplements that help with bone, joint and muscle pain. Enjoy the show. www.mikedaciuk.com
How People Lose 15 Pounds In One Week
May 11, 2018 21:20 - 11 minutes - 15.7 MBToday we look at how you can lose weight in a short period of time. Enjoy the show. www.mikedaciuk.com
How You Can Check If You Have This Genetic Marker For Heart Disease
May 07, 2018 11:00 - 8 minutes - 12.1 MBToday we look at one specific marker that has been shown to cause heart disease and heart attacks. We then look at how you can improve your heart health. Enjoy the show. www.mikedaciuk.com
Some Workout Tips That Make A Big Difference
May 05, 2018 15:42 - 10 minutes - 14.9 MBToday we look at a few tips that have helped my clients get great, consistent results. Enjoy the show. www.mikedaciuk.com
The Best Nutrition Advice You Will Ever Receive
May 03, 2018 11:00 - 10 minutes - 14.3 MBToday we look at how you can determine the best nutrition paradigm for yourself. Enjoy the show. www.mikedaciuk.com
Simple Steps To Lower Blood Sugar, Improve Longevity and Increase Energy
May 01, 2018 11:00 - 11 minutes - 15.2 MBToday we look at four steps that can help you improve the quality of your life. Enjoy the show. www.mikedaciuk.com
Quick Tips On How To Reduce Pain and Heal Quicker
April 29, 2018 13:36 - 10 minutes - 14.8 MBMany people suffer from pain and need to heal and recover quicker. Today we discuss four ways that can make that happen. Enjoy the show. www.mikedaciuk.com
How To Get Rid Of Cellulite
April 27, 2018 11:00 - 9 minutes - 12.9 MBToday we look at five tips on how you can reduce cellulite and improve your physique. Enjoy the show. www.mikedaciuk.com
The 5 R's To Optimal Health
April 25, 2018 10:30 - 13 minutes - 18.5 MBToday we look at Dr. Pompa's 5 R's to optimal health and how they can help you heal from chronic disease. Enjoy the show. www.mikedaciuk.com
These Three Tips Are Instrumental In Improving Your Life
April 23, 2018 10:30 - 14 minutes - 19.5 MBToday we look at three key tips that helped me change my life and move in a more positive direction. Enjoy the show. www.mikedaciuk.com
A Simple Test That Checks Your Biological Age and How To Improve It
April 17, 2018 10:30 - 10 minutes - 14.1 MBToday we look at a great lab test that checks for your biological age and then how to improve it so you live a long and healthy life. Enjoy the show. www.mikedaciuk.com
Six Unconventional Health Tips That Help Our Clients
April 14, 2018 17:27 - 10 minutes - 14.6 MBToday we look at six simple, easy to implement health tips that can make all the difference in your life. Enjoy the show. www.mikedaciuk.com
The Truth About Grains and What You Should Actually Eat
April 12, 2018 10:30 - 12 minutes - 16.7 MBToday we look at the facts about grains and what you should consume to improve your health. Enjoy the show. www.mikedaciuk.com
How To Drastically Improve The Quality Of Your Sleep
April 10, 2018 10:30 - 10 minutes - 14.4 MBToday we look at ways to improve your child's sleep. These benefits can be applied to everyone in your house and will help you physically and physiologically repair yourself. Enjoy the show. www.mikedaciuk.com
How To Assess Your Current Internal Health
April 08, 2018 22:02 - 8 minutes - 12.2 MBToday we look at how you can assess your internal health and correct any inefficiencies that may be slowing you down. Enjoy the show. www.mikedaciuk.com
Mental Clarity, Improved Gut Health and Detoxification all in this Mineral
April 03, 2018 10:30 - 11 minutes - 15.6 MBToday we look at these minerals which have been a staple in my routine and can drastically improve mental clarity, gut health, your immune system and detoxification. Enjoy the show. www.mikedaciuk.com
Three Quick Tips To Reduce The Radiation From Your Phone By 84%
April 01, 2018 12:00 - 9 minutes - 13.2 MBTo we look at three tips to help you avoid a major issue in the near future. This will be one of the biggest health concerns in the next 10 years and you need to be ahead of the curve. Enjoy the show. www.mikedaciuk.com