Interactive Body Balance
265 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 201 ratingsInteractive Body Balance focuses on providing the latest Health and Wellness information that deviates from conventional methods. In combining fitness, strength conditioning, nutrition planning, lab testing and functional medicine, our team looks at healing as a holistic approach that encompasses mind, body and spirit. Inspired by his mentors and teachers like Paul Chek, Tony Robbins, Dr. Mark Hyman, Reed Davis, Dr. Bruce Lipton, Joel Osteen, Wayne Dyer, Dr Sara Gottfried and Dr. Tom O' Bryan. This show will bridge the gap between conventional medicine and traditional health.
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Episodes
Tips To Alleviate Menopause Symptoms
October 13, 2021 18:09 - 10 minutes - 14.6 MBToday we provide some tips alleviate your menopause symptoms and make you feel better. Enjoy the show. www.mikedaciuk.com
How To Optimize Your Health In The Future
October 08, 2021 14:47 - 12 minutes - 17.4 MBToday we look at some helpful tips to improve your health. Enjoy the show. www.mikedaciuk.com
What Is Needed In Health And Business
September 30, 2021 15:40 - 14 minutes - 19.6 MBToday we give you five categories to focus on which can transform your health and business. Enjoy the show. www.mikedaciuk.com
How To Control Autoimmune Flare-ups
September 27, 2021 21:42 - 12 minutes - 16.9 MBToday we look at various ways to help with your autoimmune condition and support your immune system. Enjoy the show. www.mikedaciuk.com
Top Health Tips To Start Your Day
September 21, 2021 21:24 - 11 minutes - 15.6 MBToday we look at five tips that will improve your health and energy throughout the day. Enjoy the show. www.mikedaciuk.com
The Difference Between Success And Failure
September 18, 2021 14:50 - 11 minutes - 16 MBToday we look at five key factors that determine if you succeed or fail in health and business. Enjoy the show. www.mikedaciuk.com
Two Anti-aging Supplements
September 05, 2021 15:44 - 9 minutes - 12.8 MBToday we look at two supplements that can help with energy, cellular rejuvenation and overall health. Enjoy the show. www.mikedaciuk.com
Top Tips For Health, Fitness and Business
August 30, 2021 10:00 - 11 minutes - 15.4 MBToday we look at some of the top mentors in the health, fitness and business world. Enjoy the show. www.mikedaciuk.com
How To Lose More Than Just 10 Pounds
August 28, 2021 15:14 - 14 minutes - 19.8 MBToday we look at four reasons why you cannot lose more than 10-15 pounds. These tips have worked for many of my clients. Enjoy the show. www.mikedaciuk.com
How To Improve Your Mental Health
August 25, 2021 19:23 - 11 minutes - 16.4 MBToday we discuss how we approach clients suffering with mental health concerns. Enjoy the show. www.mikedaciuk.com
How To Tell If You're At Risk For Heart Disease
August 18, 2021 15:23 - 9 minutes - 13 MBToday we look at how you can test your predisposition for heart disease, sleep and mood disorders, nutrition and fitness levels and many other variables. Enjoy the show. www.mikedaciuk.com
Top Three Devices For Your Health
August 13, 2021 23:55 - 13 minutes - 18.3 MBToday we look at my top three devices and tools to monitor and improve your health. Enjoy the show. www.mikedaciuk.com
Tips To Get You Healthy
July 31, 2021 15:55 - 12 minutes - 17.6 MBToday we look at six key areas that can help you become the best version of yourself. Enjoy the show. www.mikedaciuk.com
Is This The Missing Link To Your Health?
July 17, 2021 15:55 - 12 minutes - 17.4 MBToday we look at a fundamental issue that is not allowing you to achieve your health and lifestyle goals. Enjoy the show. www.mikedaciuk.com
Key Supplement For Nerve Pain And Diabetes
July 14, 2021 11:00 - 10 minutes - 14.4 MBToday we discuss a key supplement that helps with nerve pain and diabetes. Enjoy the show. www.mikedaciuk.com
Best Way To Track And Improve Your Sleep
July 10, 2021 14:23 - 12 minutes - 16.9 MBToday we look at ways to improve your sleep and become a top performer. Enjoy the show. www.mikedaciuk.com
Best Ways To Improve Testosterone And Muscle
July 02, 2021 14:57 - 14 minutes - 19.6 MBToday we look at some easy ways to increase testosterone and muscle. Enjoy the show. www.mikedaciuk.com
Why You Don't Feel Fulfilled When You Should Be
June 19, 2021 15:28 - 11 minutes - 15.1 MBAfter meeting with many clients, I felt compelled to share this show. Enjoy. www.mikedaciuk.com
Healthy Fat and Protein Snacks To Lose Weight
June 12, 2021 14:53 - 12 minutes - 17.6 MBToday we look at healthy fat and protein snacks that can help you lose weight and improve your body composition. Enjoy the show. www.mikedaciuk.com
This One Health Marker Could Be Your Hidden Problem
May 28, 2021 19:21 - 9 minutes - 13.6 MBToday we look at a health marker that is not tested on your annual checkup. It can cause weight gain, brain fog, lethargy and hair loss. Enjoy the show. www.mikedaciuk.com
Sample Nutrition Plan That Works For Most Clients
May 22, 2021 15:27 - 13 minutes - 18.1 MBToday we look at a sample nutrition plan I provide clients to help them reach their goals. Enjoy the show. www.mikedaciuk.com
Best Foods For Mineral And Vitamin Deficiencies
May 14, 2021 19:55 - 11 minutes - 16.2 MBToday we look at how you can test your vitamin and mineral deficiencies and the best foods to improve them. Enjoy the show. www.mikedaciuk.com
How To Lose Weight In Your 30s, 40s And 50s
May 11, 2021 14:12 - 11 minutes - 15.9 MBToday we look at one of the major reasons why people cannot lose weight as they age. Enjoy the show. www.mikedaciuk.com
Best Foods And Supplements For Hair Loss
April 26, 2021 20:45 - 9 minutes - 13.4 MBToday we look at a multitude of foods and supplements to help with hair loss. Enjoy the show. www.mikedaciuk.com
My Top Seven Tips For Health And Business
April 22, 2021 21:17 - 10 minutes - 14.9 MBToday we look at seven tips to improve your health and business. Enjoy the show. www.mikedaciuk.com
Top Anti-Aging Tips
April 17, 2021 17:01 - 11 minutes - 16 MBToday we discuss many ways to stay young and be optimal. Enjoy the show. www.mikedaciuk.com
A Great Source Of Protein, Healthy Fats and Good Carbs
April 09, 2021 19:54 - 9 minutes - 13.4 MBToday we look at one food that can help you get the proper nutrients. Enjoy the show. www.mikedaciuk.com
What Foods To Combine For Optimal Health
April 02, 2021 21:39 - 9 minutes - 13.6 MBToday we look at which foods augment one another when consumed together. Enjoy the show. www.mikedaciuk.com
Build Muscle and Lose Fat
March 27, 2021 11:30 - 9 minutes - 12.6 MBToday we discuss ways to build muscle and lose fat. Enjoy the show. www.mikedaciuk.com
Two Little Known Supplements To Improve Brain Health
March 19, 2021 15:36 - 10 minutes - 14.3 MBToday we look at two supplements to improve brain health and help with Alzheimer's disease. Enjoy the show. www.mikedaciuk.com
Four Herbs That Help With Libido, Muscle and PMS
March 05, 2021 17:58 - 11 minutes - 16.2 MBToday we look at four herbs that can help with libido, muscle and pms. Enjoy the show. www.mikedaciuk.com
Key Characteristics Of Successful People
February 27, 2021 12:30 - 9 minutes - 13.5 MBToday we look at common characteristics of successful people. Enjoy the show. www.mikedaciuk.com
Top Foods And Supplements For Joint Pain
February 25, 2021 22:45 - 11 minutes - 16 MBToday we look at more than five foods and supplements that can help with joint pain. Enjoy the show. www.mikedaciuk.com
Natural Protocols To Fight Viruses
February 19, 2021 19:22 - 10 minutes - 14.9 MBToday we look at some options to help you become healthy and strong. Enjoy the show. www.mikedaciuk.com
Four Supplements To Boost Energy Levels
February 14, 2021 17:00 - 10 minutes - 14 MBToday we look at four (actually five) supplements that can improve your energy levels. Enjoy the show. www.mikedaciuk.com
How To Treat Acid Reflux And Heartburn Naturally
February 10, 2021 19:00 - 10 minutes - 14.2 MBToday we look at natural alternatives to treat acid reflux and heartburn. Enjoy the show. www.mikedaciuk.com
These Medications Can Make You Deficient In Vitamins And Minerals
February 07, 2021 16:43 - 9 minutes - 13.5 MBToday we look at many common medications that deplete you of specific vitamins and minerals. Enjoy the show. www.mikedaciuk.com
A Therapy That Can Heal The Skin, Injuries, Muscles And Joints In One Device
January 31, 2021 17:01 - 13 minutes - 17.9 MBToday we look at a therapy that can help your skin, muscles, bones, joints and low energy. Enjoy the show. www.mikedaciuk.com
Quick Tips To Improve Sleep
January 29, 2021 16:31 - 11 minutes - 15.6 MBToday we look at key ways to improve your sleep and sleep apnea. Enjoy the show. www.mikedaciuk.com
Four Foods And Supplements To Curb Cravings
January 26, 2021 23:02 - 10 minutes - 14.5 MBToday we look at four foods and supplements to curb cravings. Enjoy the show. www.mikedaciuk.com
Top Three Health Questions Answered
January 22, 2021 22:46 - 10 minutes - 14.8 MBToday I address the top three health questions I received this week. Enjoy the show. www.mikedaciuk.com
How To Create A Healthy Gut
January 07, 2021 17:11 - 11 minutes - 16 MBToday we look at two key factors which can help your gut improve. Enjoy the show. www.mikedaciuk.com
Three Quick Tips To Maximize Weight Loss Starting On January 1
January 01, 2021 12:00 - 11 minutes - 16.3 MBToday we look at three quick and efficient tips to help you with your health goals in 2021. Enjoy the show. www.mikedaciuk.com
Top App For Weight Loss Or Muscle Gain
December 30, 2020 00:41 - 10 minutes - 14.8 MBToday we look at an app that has been helpful in tracking your nutrition and providing feedback that can help you achieve your goals. Enjoy the show. www.mikedaciuk.com
Foods That Can Help Clean Up Your Body
December 27, 2020 20:46 - 12 minutes - 16.9 MBToday we look at some different foods that can help clean up your cells and body. Enjoy the show. www.mikedaciuk.com
How To Beat The Covid Blues
December 20, 2020 16:51 - 11 minutes - 16.1 MBToday we look at some helpful tips to help people who are struggling right now. Enjoy the show. www.mikedaciuk.com
My Top Three Supplements For Brain And Muscle Health
December 16, 2020 20:47 - 11 minutes - 15.9 MBToday we discuss three supplements that can help your brain and muscle. Enjoy the show. www.mikedaciuk.com
This Infection Kills Up To 40% Of People Who Get It
December 09, 2020 16:18 - 11 minutes - 16.3 MBToday we look at an infection that kills up to 40% of people who get infected with it and how you can heal from it. Enjoy the show. www.mikedaciuk.com
Healing Tips For Chronic Disease
December 05, 2020 17:22 - 15 minutes - 21.2 MBToday we look at two modalities that have been very helpful in improving chronic disease. Enjoy the show. www.mikedaciuk.com
How To Determine Which Foods And Supplements Work For You
November 26, 2020 19:30 - 13 minutes - 18.6 MBToday we look at how to determine which foods and supplements you should be taking. Enjoy the show. www.mikedaciuk.com