Intentional Conversations
111 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 38 ratingsThese conversations are designed to inspire you and ignite something inside of you to start living a more intentional life that's full of meaning, fulfillment and impact. I love personal development and transformational experiences and I'm passionate about learning and passing along resources to others. It's my belief we all move forward and grow together. It's my mission to empower others to wake up, answer the call of their soul and start living a life that is theirs. These conversations are about reflecting to you that it's possible, you are possible. We all came here with unique gifts and talents to contribute and express, the time is now.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
#59: Freedom To Live a Soul Led Life
July 08, 2020 12:00 - 30 minutes - 42.2 MBOn today's solo episode I'm sharing why freedom is a value of mine and why it's essential for all of us to free ourselves from all the should's and boxes. It's time to make the space, get quiet, connect to our soul and live a life from that place. Show notes available here: https://anintentionalbusiness.com/2020/07/freedom/
#58: Finding Beauty in Even the Ugliest Days with Valeria Palmertree
July 01, 2020 12:00 - 53 minutes - 74.2 MBI'm joined today by professional storyteller, lover of words and overall bright light, Valeria Palmertree. Val is sharing some of her personal stories of loss and how that was the catalyst to finding the beauty in even the ugliest of days. Show notes available here: https://anintentionalbusiness.com/2020/06/beauty/
#57: Integration
June 24, 2020 12:00 - 21 minutes - 29.3 MBAs we enter the new normal and we're venturing out a bit more I wanted to record a solo episode with tips for integrating in an intentional way. Show notes available here: https://anintentionalbusiness.com/2020/06/integration/
#56: The Unexpected Miracle of 2020
June 17, 2020 12:00 - 25 minutes - 34.8 MBI'm sharing why this year has been called the year of double miracles and why I believe that's true in spite of all that's happening. Also sharing some of my learning, insights and understandings as we transition to the Age of Aquarius, it's a new age. Show notes available here: https://anintentionalbusiness.com/2020/06/miracles/
#55: Astrology- Understanding & Harnessing the Energy of the Eclipses with Val Torres
June 03, 2020 12:00 - 51 minutes - 71.3 MBToday I'm joined by astrologer, Val Torres. She's giving us a greater understanding of the upcoming eclipses, what we need to know and how we can use the specific energy for each eclipse to let go and manifest. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/06/astrology-and-eclipses/
#54: Conscious Parenting with Catia Hernandez Holm
May 27, 2020 12:00 - 54 minutes - 75.8 MBI'm joined by Catia Hernandez Holm. She's a conscious parenting coach, speaker and author. I'm excited to have her on and have a conversation around what is conscious parenting and why it's essential we all heal old trauma in order to be set free. Show notes available here: https://anintentionalbusiness.com/2020/05/conscious-parenting/
#53: Ideal Day Visualization to Make Your Dreams a Reality
May 20, 2020 12:00 - 27 minutes - 38.7 MBSolo episode with a simple visualization exercise I learned from Barbara Sher. It's essential to let our imagination guide us and visualize all that's possible. This episode will help you get clarity and from there your dreams start to become a reality. For more info see the show notes for resources and links. Show notes available here: https://anintentionalbusiness.com/2020/05/ideal-day/
#52: Celebrating One Year
May 14, 2020 12:00 - 1 hour - 117 MBTo celebrate the one year anniversary of the podcast I thought it would be fun to have some past guests and friends ask ME the questions. My intention is for you the listener to get to know me better and to inspire you to have deeper, more meaningful conversations with your friends, family and even strangers. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/05/one-year/
#51: Celebrating Mothers: The 3 Women Who Had the Most Impact In My Life
May 06, 2020 12:00 - 26 minutes - 37 MBOn this special episode I'm highlighting the 3 women that had the most impact in my life. My intention is to pay tribute to them AND to also inspire you to do the same. If there's someone that's had an impact in your life, tell them. And here's to all of us women, rising up, together. Show notes available here: https://anintentionalbusiness.com/2020/05/mothers/
#50: Cultivating White Space For Healing, Growth, Clarity and Possibilities
April 29, 2020 12:00 - 14 minutes - 20.1 MBWhen we intentionally have unfilled spaces it allows more to come in. It allows your intention to manifest, many times in ways you never realized. It allows those unexpected blessings to come into your life. White space is magical. My intention in this episode is to offer some insight into white space and empower you to start using it intentionally as we enter the new normal. https://anintentionalbusiness.com/2020/04/cultivating-white-space/
#49: Trusting Your Gut in Business and Life with Rachael Seda
April 22, 2020 12:00 - 50 minutes - 69.1 MBI'm joined today by Rachael Seda. She's built a business and life around trusting her gut. Her mission is to empower women to live a life on their terms. I'm so excited to share her, her work and her wisdom with all of you. Listen in as we talk all things intuition, manifestation, mindset and innovation. Show notes available here: https://anintentionalbusiness.com/2020/04/trust-your-gut/
#47: Trusting Your Gut in Business and Life with Rachael Seda
April 22, 2020 12:00 - 50 minutes - 69.1 MBI'm joined today by Rachael Seda. She's built a business and life around trusting her gut. Her mission is to empower women to live a life on their terms. I'm so excited to share her, her work and her wisdom with all of you. Listen in as we talk all things intuition, manifestation, mindset and innovation. Show notes available here: https://anintentionalbusiness.com/2020/04/trust-your-gut/
#48: Accessing Your Inner Healer with Jen Fedorowicz
April 15, 2020 12:00 - 46 minutes - 64 MBI'm joined again by energy healer and yoga teacher, Jen Fedorowicz. I wanted to have her on to offer some insights during this time, including how each of us can be our own healer and use this time to reflect, to connect to our soul and begin to develop a strong inner relationship. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/04/accessing-your-inner-healer/
#47: Discomfort, Transformation and Rebirth
April 08, 2020 15:25 - 35 minutes - 49.8 MBOn today's solo episode I'm sharing my own experience of transformation and why it's essential to meet all our emotions, release them and make space and connect to our own Soul. When this happens we then experience more growth, more clarity and experience a rebirth. Show notes available here: https://anintentionalbusiness.com/2020/04/discomfort-transformation-rebirth/
#46: Gratitude and Presence with Angela Meyer
April 01, 2020 12:00 - 43 minutes - 59.9 MBToday's conversation is with Angela Meyer, founder of We Bold Souls. We're talking about how to cultivate presence and gratitude in uncertain times. Angela works with children and adults and the tools and insights she's sharing today apply to both. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/03/finding-gratitude/
#45: Decluttering & Simplifying Our Home & Our Lives with Katy Wells
March 25, 2020 12:00 - 36 minutes - 51.1 MBI'm joined again by Decluttering Expert, Katy Wells, and we're talking all things clutter. Why and how clutter impacts all areas of our lives and when we begin to simplify and declutter our home and our lives we feel more peace, more clarity and more joy. Now more than ever we need to understand this and implement, our intention for this episode is to empower you to start. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/03/simplify/
#44: Message and Resources For This Time of Uncertainty
March 18, 2020 12:00 - 22 minutes - 30.7 MBIn this solo episode I'm sharing some resources and insights on how to understand and use this time. There's a collective reset happening. We're being called to be more internal, literally. We all matter, our energy matters, our thoughts and actions matter. We will rise up and through this. Connect with me through my website for more support or on Instagram, @melaniescott1111 Show notes available here: https://anintentionalbusiness.com/2020/03/collective-reset/
#43: The Path to Transformation & Purpose with Brad Scott
March 11, 2020 12:00 - 1 hour - 86.5 MBOn this very candid conversation I'm joined by my brother, Brad Scott, and we discuss all things transformation, healing and purpose and everything in between. Our intention is for you to allow Brad's story to inspire you to have the courage to follow your path, to heal, to transform and to live with purpose. Show notes available here: https://anintentionalbusiness.com/2020/03/transformation/
#42: Oh The Places You'll Go
March 04, 2020 13:00 - 20 minutes - 28.5 MBI wanted to record a shorter episode in honor of Dr Seuss, whose birthday was earlier this week. My favorite of his books is Oh The Places You’ll Go. I find that each time I read the book I have a new insight and wanted to share here my thoughts on the book with the intention that it inspires you to have the courage to explore, to say yes, to follow your path and live a soul aligned life. Show notes available with all LINKS mentioned here: https://anintentionalbusiness.com/2020/03/oh-the-p...
#41: Detox the Body, Mind and Soul with Holistic Nutritionist Jen Van Horn
February 26, 2020 13:00 - 39 minutes - 54 MBI'm joined by Jen Van Horn, an Integrative Holistic Coach and Nutritionist, on today's episode. We're talking all things detox, wellness, her journey to Bali to learn and grow, and everything in between. This episode is full of inspiring stories and tangible tools to start incorporating daily in your life for more vitality, wellness and radiance. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2020/02/detox/
#40: Understanding Saturn and Your Rising Sign with Astrologer Wendy Merritt
February 19, 2020 13:00 - 56 minutes - 78.5 MBWendy Merritt is back to discuss our Saturn and Rising signs. It's essential that we understand these two in order to live an aligned life, full of purpose, meaning and fulfillment. See the show notes for all resources. And for Wendy's last episode where she breaks down Sun, Moon and Rising click here: https://podcasts.apple.com/us/podcast/29-astrology-basics-with-wendy-merritt/id1462779329?i=1000455487523 Show notes available with all links mentioned here: https://anintentionalbusiness.co...
#39: Time & Living Your Authentic, Best Life
February 12, 2020 13:00 - 10 minutes - 14.9 MBSharing an F Scott Fitzgerald quote that spoke to me and I wanted to break it down here. My intention for this short episode is that you feel inspired and realize time is precious and you get to make up how you want life to look and who you want to be. Show notes available here: https://anintentionalbusiness.com/2020/02/time/
#38: Enough Sun For All of Us
February 05, 2020 13:00 - 32 minutes - 45.2 MBAn episode from the other podcast I just launched with one of my oldest friends, Taking Shots of Inspiration. This episode is all about knowing there's always enough sun, enough room, for all of us. Check out and Subscribe to "Taking Shots of Inspiration" in iTunes HERE or in Spotify HERE Show notes with all links mentioned here: https://anintentionalbusiness.com/2020/02/enough-sun-for-us-all/
#37: Conversation with Laurine Pisarri: Connecting to Your Spirit Guides
January 29, 2020 13:00 - 47 minutes - 66.3 MBToday I'm joined by Akashic Record Master Healer Laurine Pisarri. We are talking about how you can connect to your own inner wisdom, that inner blueprint and develop a relationship with your team of guides and angels. Show notes available here: https://anintentionalbusiness.com/2020/01/spirit-guides/
#36: Unleash Your Inner Butterfly - Lessons learned watching a caterpillar evolve to a butterfly
January 22, 2020 13:00 - 14 minutes - 20.5 MBOn today's episode, I’m sharing my experience in a butterfly garden. We must have the courage to break free, to experience what life is all about. Most of us are caterpillars in a small world on the ground, the butterfly is available to all of us. It’s inside each of us, waiting to come out, yearning to come out. There’s a big world out there, full of possibilities. We must have the courage to allow, to trust and to lean into the discomfort, that’s the magic, that’s what leads to our gro...
#35: Mindfulness Simplified
January 15, 2020 13:00 - 1 hour - 104 MBOn today's episode I'm joined by Mindfulness Expert, Catherine Divaris. She's simplifying mindfulness and offering some tangible, easy ways that we can incorporate mindfulness into our daily lives. See show notes for all resources here: https://anintentionalbusiness.com/2020/01/mindfulness-simplified/
#34: Writing Your Story
January 08, 2020 13:00 - 25 minutes - 35.6 MBOn this first episode on 2020 I'm talking about creating your story, what you want it to look and feel like. What do you need to release in order to live that story fully. I'm also offering some resources and tools that will help support you. Show notes available here: https://anintentionalbusiness.com/2020/01/writing-your-story/
#33: Believing More
December 18, 2019 13:00 - 15 minutes - 21.6 MBWhy believing more, in the unseen, in the guidance and in ourselves will change our life, our perspective and our reality. Join me today on this solo episode where I talk about a Hallmark movie that inspired me and why it's essential to believe more, not just during the holiday season, but all year. https://anintentionalbusiness.com/2019/12/believing-more/
#32: On the Move
December 04, 2019 13:00 - 32 minutes - 45.4 MBOn this solo episode I'm sharing the decision to put everything in storage and make energetic space for something new. I share my love for Virginia Beach and all the gifts she gave me and why it's essential for all of us to listen and allow our soul to guide us, to answer the call and trust. See show notes for all resources mentioned. https://anintentionalbusiness.com/2019/12/on-the-move/
#31: Energy & The Bus Stop
November 20, 2019 13:00 - 1 hour - 87.5 MBI'm joined today by energy healer and teacher Jen Fedorowicz. We're talking about energy and why it's essential to connect to our truest self, our soul, regularly. Jen also is sharing The Bus Stop metaphor to help us understand that life is always for us and giving us opportunities to connect to our soul and our essence. Check out the show notes for all resources. Show notes available with all links mentioned here: https://anintentionalbusiness.com/2019/11/the-bus-stop/
#30: Neuroplasticity: Rewire Your Brain to Create a Life You Want
November 06, 2019 13:00 - 17 minutes - 25.1 MBSo many people are making decisions about their future from their past experiences. It's important to wake up to the subconscious patterns and beliefs that are running us. On today's episode we are talking about thought work, neuroplasticity and how to create the life you want. Show notes available here: https://anintentionalbusiness.com/2019/11/neuroplasticity/
#29: Astrology Basics with Wendy Merritt
October 30, 2019 12:00 - 54 minutes - 74.6 MBI'm joined today by astrology Wendy Merritt and we're talking the basics of astrology. We go over the sun, moon, rising signs and we talk about the north node and why knowing your Saturn is just as important. See the notes for all resources: https://anintentionalbusiness.com/2019/10/astrology-basics-with-wendy-merritt
#28: Understanding Your Human Design Authority with Sarah Salinas
October 23, 2019 12:00 - 1 hour - 88.3 MBSarah Salinas, human design expert, is back to take it a step further. Make sure to listen to episode 23 for the basics. On this episode Sarah is teaching us human design authorities. Check out show notes for all resources and a link to pull your free chart. https://anintentionalbusiness.com/2019/10/understanding-your-human-design-authority-with-sarah-salinas
#27: Finding Your Passion and Expressing Your Purpose
October 16, 2019 12:00 - 25 minutes - 35.2 MBThis week is a solo episode and I'm sharing why your passion and purpose are the same. Your passion is what lights you up, it's your natural gifts and talents. Your Purpose is how you express that to others and the world. I break down 3 ways to get clear on your passion and your purpose and why it's essential to have fun with this process and to start living your essence and contributing that with others. Show notes available here: https://anintentionalbusiness.com/2019/10/finding-your...
#26: Maslow's Hierarchy of Needs with Jackie Eldridge
October 09, 2019 12:00 - 1 hour - 89.9 MBI'm joined today by Dr Jackie Eldridge and we're talking about Maslow's Hierarchy of Needs. This is a model and path to achieve self actualization. This is the basis of all Jackie's work and she's here simplifying and guiding us to follow this path in order to feel more fulfillment and purpose. Show notes with all links mentioned available here: https://anintentionalbusiness.com/2019/10/maslows-hierarchy-of-needs-with-jackie-eldridge
#25: Spirit Animals with Kelci Hart Brock
October 02, 2019 12:00 - 46 minutes - 64.2 MBI'm joined by Kelci Hart Brock, author of Spirit Animals Say. Kelci and I talk about why connecting to animals and their energy can help support us and guide us. Animals are signs and they also teach us and reflect to us our own nature. Make sure to check out show notes for all the links discussed, as well as where you can buy your own copy. Show notes with all links mentioned here: https://anintentionalbusiness.com/2019/09/spirit-animals/
#24: Shifting Your Perspective
September 18, 2019 12:00 - 7 minutes - 11.4 MBToday's episode is a solo one where I'm sharing one of my favorite quotes by Wayne Dyer, 'when you change the way you look at things, the things you look at change'. Today I'm sharing what it means to shift our perspective and then how this quote impacted my own life and I how I experienced it while living in Italy. Show notes available here: https://anintentionalbusiness.com/2019/09/shifting-your-perspective/
#23: Human Design with Sarah Salinas
September 11, 2019 12:00 - 1 hour - 92.5 MBI'm joined today by intuitive human design reader Sarah Salinas. She's giving us the basics and overview of the 5 energy types that are in each of us. When we understand which energy type we are our life begins to shift in magical ways. We show up different, feel better, experience better relationships and experience deep fulfillment in our lives. Make sure to check out show notes for all resources and how to pull your own free chart: https://anintentionalbusiness.com/2019/09/human-design/
#22: Understanding & Allowing Emotion with Christie Mann
September 04, 2019 12:00 - 45 minutes - 62.4 MBChristie Mann is back to talk all things emotional wellbeing. She brings her knowledge and expertise and is guiding us all to understand our emotions, to allow them and to be ok with them. Be sure to check out show notes for all resources and links. https://anintentionalbusiness.com/2019/09/understanding-allowing-emotion/
#21: Answering the Call: My Personal Story of Saying Yes to Virginia Beach
August 28, 2019 12:00 - 27 minutes - 38.2 MBMy intention is that hearing my story will inspire you in someway, to reflect to you what’s possible. This journey of life is a wild ride, why not have the courage to say yes, to learn, to grow, to contribute. It truly all starts with answering the call. Show notes available here: https://anintentionalbusiness.com/2019/08/answering-the-call/
#20: Energy, Healing & Signs with Christina Imbriani
August 21, 2019 12:00 - 1 hour - 91.6 MBOn today's episode I'm joined by energy healer and coach, Christina Imbriani. We're talking all things energy, healing and signs. See show notes for all resources and links: https://anintentionalbusiness.com/2019/08/energy-healing-signs/
#19: The Hero's Journey with Fatima Nakhjavanpur
August 14, 2019 12:00 - 45 minutes - 63.5 MBCandid conversation with Fatima Nakhjavanpur all about The Hero's Journey. We're breaking it down and she's sharing her own experience answering the call. Our intention on this episode is to inspire you to answer the call of your heart. To be open to the adventure and transformation. Show notes with links can be found here: https://anintentionalbusiness.com/2019/08/the-heros-journey/
#18: Creating White Space in Life
August 11, 2019 13:00 - 8 minutes - 12.1 MBThe past two episodes I talked about the importance of our home and our physical space. Your home should support you, your life, your vision and your family. In both episodes I talked about creating white space in the home. On today’s episode I want to dive deeper into what white space is and how you can apply it to all areas of life, not just your home. https://anintentionalbusiness.com/podcast/
#17: 6 Tips to Declutter, Refresh & Reenergize the Home
August 07, 2019 12:00 - 21 minutes - 29.8 MBLast week on episode 16 I talked about the importance of our physical space and how our home can either support our vision or hinder us. The home is always a reflection of our inner landscape. On today’s episode I wanted to share some simple ways to start decluttering and organizing. I'm sharing 6 tips, some simple, tangible ways to start decluttering and allowing the home to support you, your family and your life. https://anintentionalbusiness.com/2019/08/6-tips-to-declutter-refresh-&...
#16: Creating an Intentional Home to Support Your Life
July 31, 2019 12:00 - 24 minutes - 34.5 MBMartha Beck once said, the way we describe our home is how we describe our psyche. I couldn’t agree more. I believe the outer is a reflection of the inner and vice versa. This is in life, relationships and our home. That’s why I love and am so passionate about physical space. Our home can either support our vision and emotional wellbeing or can hinder us. Today I'm breaking it all down and sharing how you can begin to declutter and create a home that is beautiful and intentional. Show note...
#15: Discovering Your Purpose Using Your Palm with Cecelia Dawe-Gilles
July 24, 2019 12:00 - 48 minutes - 67.1 MBI’m joined by Cecelia Dawe-Gilles, Master Hand Analyst, founder of Palm Purpose. She shares how the palm of the hand offers a scientific, comprehensive and insightful way to get clear on your purpose, what you came her to learn and what challenges you’re here to overcome. Imagine that your hand is a blueprint for your life. Well Cecelia is a catalyst to reading that hand and understanding it. For full notes head here: https://anintentionalbusiness.com/2019/07/discovering-your-purpose-usi...
#14: Change Your Energy, Change Your Life
July 17, 2019 12:00 - 14 minutes - 19.6 MB“Nobody changes until they change their energy. And when you change your energy, you change your life”. After hearing that quote by Joe Dispenza I wanted to know more about him and his work. I just finished his latest book, The Supernatural Becoming Natural and I wanted to share some of my insights with you. Show notes available here: https://anintentionalbusiness.com/2019/07/change-your-energy-change-your-life/
#13: Purpose After Loss with Crystalyn Aucoin
July 10, 2019 12:00 - 49 minutes - 68.2 MBCrystalyn Aucoin is a jewelry designer who designs jewelry that is beautiful and meaningful. On today's episode she shares her story of overcoming losing her husband in their 30's to cancer and how that loss led to designing her own jewelry. She shares her insight, resiliency and passion with all of us. For full notes, video and more check out: https://anintentionalbusiness.com/2019/07/purpose-after-loss-with-crystalyn-aucoin/
#12: Connecting to Your Inner Teacher
June 26, 2019 12:00 - 18 minutes - 26.4 MBIn this solo episode I’m feeling called to talk about connecting to our own inner teacher, that inner wisdom that lives in our soul. It’s like a GPS that gently waits for us to connect, to answer the call and to trust it. The more we honor it the stronger it gets. This starts with making the time and space, connecting to you soul, to your essence, start listening and trusting. Knowing that the soul will never lead you astray. For full notes and resources see show notes. https://anintent...
#11: Declutter Your Home, Declutter Your Life with Declutter Expert Katy Wells
June 19, 2019 12:00 - 47 minutes - 65.1 MBOur home is always a reflection of our soul. Decluttering the home is the fastest way to feel more peaceful, more purpose and more fulfillment. Today's guest is Katy Wells, decluttering expert, and she's sharing simple ways you can start to declutter your home and your life. For all links and resources head here - https://anintentionalbusiness.com/2019/06/declutter-your-h…lutter-your-home/