#35: Mindfulness Simplified

Intentional Conversations

English - January 15, 2020 13:00 - 1 hour - 104 MB - ★★★★★ - 38 ratings
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Previous Episode: #34: Writing Your Story

Next Episode: #36: Unleash Your Inner Butterfly - Lessons learned watching a caterpillar evolve to a butterfly

On today's episode I'm joined by Mindfulness Expert, Catherine Divaris. She's simplifying mindfulness and offering some tangible, easy ways that we can incorporate mindfulness into our daily lives.

See show notes for all resources here: https://anintentionalbusiness.com/2020/01/mindfulness-simplified/