Intentional Conversations
111 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 38 ratingsThese conversations are designed to inspire you and ignite something inside of you to start living a more intentional life that's full of meaning, fulfillment and impact. I love personal development and transformational experiences and I'm passionate about learning and passing along resources to others. It's my belief we all move forward and grow together. It's my mission to empower others to wake up, answer the call of their soul and start living a life that is theirs. These conversations are about reflecting to you that it's possible, you are possible. We all came here with unique gifts and talents to contribute and express, the time is now.
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Episodes
#108 Manifesting In Action
March 18, 2024 02:25 - 15 minutes - 7.64 MBStory time! I'm sharing a real life story of this practice in action. Want to raise your vibration and manifest more? Tune in to this simple practice you can do daily that not only raises your own vibration but makes space for gratitude and excitement and manifesting. After you listen come over to Instagram @melscott_xo and tell me what you think and what you're excited about manifesting. Also, it's a video episode as well, so if you want to watch come over to YouTube and tune in - Mel's You...
#107 Purpose and North Node with Dara Dubinet
February 08, 2024 22:55 - 1 hour - 83.6 MBI'm re-releasing the episode we did in 2020 with Dara Dubinet all on North Node. There were many insights from last week's episode with Marilyn when she talked about our North Node and our purpose. I was going to release a solo but then remembered the episode with Dara. It's amazing! Even if you listened back in 2020, listen again! I did and was taking notes. After you listen come over to Instagram and send me a message (melscott_xo), let me know what you NN is and what your takeaway is. Whi...
#106 Astrology of 2024 with Marilyn Dumont
January 14, 2024 23:34 - 58 minutes - 81.1 MBWe're back and I'm joined by astrologer Marilyn Dumont to go over the energetics of this year. It's an important one and she shares all her wisdom and what we need to know. She also talks about the Uranus opposition many of us born in 70's and late 80's are going through. We also talk about this new world and what we need to know. As always, Marilyn brings her insights and wisdom. If you're interested in joining a small group to create more conversation and insight around this time, send me ...
#105 Cultivating Gratitude Among the Busy-ness
November 25, 2022 20:35 - 9 minutes - 13.1 MBOn today's short solo episode I felt called to talk about the busy-ness of this season and how to tap into the present moment and shoft away from the consuming energy that can be so loud during this time. I also share that this time is a sacred, holy time and why it's essential that we can tap in and use this time to connect to our inner self, our Soul. I'd love to hear from you, what are your insights? Come share on Instagram, @melscott_xo
#104 Update and welcome back
November 12, 2022 18:17 - 24 minutes - 34.4 MBWell it's been a minute. So grateful to be back and sharing this space with you. Tune in to get an update and what's next. Come say hi on my new Instagram account - @melscott_xo or over on YouTube here - https://www.youtube.com/channel/UCKUwQnG5OKlGtIBNNM_Trrw
#103 Gratitude Episode with Kelci Hart Brock
November 23, 2021 14:26 - 43 minutes - 60.8 MBI love talking about gratitude and sharing some simple, tangible practices to support the practice for others. I believe it's the easiest way to shift our lives, to raise our vibrations and to be magnetic. I asked previous guest and a dear friend, Kelci Hart Brock, to come on and join me in this conversations. Tune in as we both share more on gratitude and some practices that you can start today. Mel's Instagram
#103 Gratitude Episode with Kelci Hart Brock
November 23, 2021 14:26I love talking about gratitude and sharing some simple, tangible practices to support the practice for others. I believe it's the easiest way to shift our lives, to raise our vibrations and to be magnetic. I asked previous guest and a dear friend, Kelci Hart Brock, to come on and join me in this conversations. Tune in as we both share more on gratitude and some practices that you can start today. Mel's Instagram
#102 The Starfish Story
November 17, 2021 15:42 - 7 minutes - 10.6 MBOn today's solo episode I'm sharing The Starfish Story. It's a simply story about impact and how the small impacts are just as important as bigger ones. Come join me here on Instagram and share your insights from this episode. Here's to ALL of us choosing to have a positive impact in every moment. Show Notes
#101 The Freedom Journal with Dr Jackie Eldridge
November 10, 2021 12:00 - 45 minutes - 63.5 MBI'm joined by Jackie to discuss her latest book/journal, The Freedom Journal. She shares how to use this journal to release the inner critic and stories we tell ourselves. Jackie walks us through using the journal in real time with a situation. You don't want to miss this episode. Come share your insights from this episode with me here on Instagram! https://anintentionalbusiness.com/2021/11/freedom-journal/ Listen to Jackie last time she was on Jackie's Book Launch Virtual Event
#100 Celebrating 100 Episodes
November 03, 2021 12:00 - 53 minutes - 74 MBTo celebrate 100 episodes we decided to have past guest and friend, Crystalyn Aucoin, interview Mel. Tune in for this candid, insightful conversation.
#99 Mental Health Awareness with Christie Mann
July 14, 2021 12:00 - 42 minutes - 59.5 MBI'm joined by Christie Mann and we're having a conversation about mental health. She's sharing how to care for our own and other's mental wellbeing. This is such a much needed topic and I have no doubt you're walking away with incredible value, insights and resources. Please share with a friend, all these conversations are needed, especially this one. Show Notes Christie's Instagram Uplevel Productions Instagram Christie's website
#98 Finding Opportunity in Obstacles
June 23, 2021 12:00 - 14 minutes - 20.5 MBSomething Jen Fedorowicz said in the last conversation was that obstacles are opportunities. It was something that I was intrigued by. I have always heard that obstacles are the path or the way, but there was something about the world opportunity that landed deeply. I wanted to record a short solo episode to take that concept ever deeper. My intention is this episode opens you to a new perspective and to allow those obstacles and roadblocks to guide you and to know that Life is always wit...
#97 Raise Your Vibration with Jen Fedorowicz
June 09, 2021 12:00 - 45 minutes - 63.3 MBJen Fedorowicz is back on the pod! This time we're talking all things manifestation and raising our vibration. Jen share's so many incredible insights and some things we can all do to begin to create the life we want. Some highlights from our conversation are: Activating the 12th chakra Obstacles are opportunities Energy follows our thoughts, what we focus on expands Life is happening from you And so much more! Jen has a beautiful way of talking about energy and vibration and truly...
#96 Rewriting Your Money Relationship with Lyndsay Chollak
May 26, 2021 12:00 - 54 minutes - 74.8 MBI'm joined by Money Mindset Coach, Lyndsay Chollack, on this week's episode. She's sharing her own personal story as well as some tangible tips, resources and insights to support all of us as we shift our relationship with money. Some of the highlights of this episode are: How conditioning, programs and patterns affect our beliefs around money AND how to shift them. How to break the generational curse around money. Why it's essential to get to the root cause and not bypass the sha...
#95 A Mother's Impact
May 10, 2021 14:45 - 24 minutes - 34.1 MBAnnual Mother's Day episode. I share the three most impactful mother figures and the impact they have had on me and my life. I especially love honoring these women as the work I do everyday and this podcast are a result of their belief in me, their reflection of me and what they inspired me to step into. When women come together, magic happens. Honoring all women on this Mother's Day and every day. Show Notes Melanie's Instagram
#94 Living Your Best Life With Christine Mulhearne
April 28, 2021 12:00 - 49 minutes - 67.8 MBI'm joined by O Magazine Influencer Christine Mulhearne on this week's conversation. She's share her journey of navigating a transition, leaning into uncertainty and still living her best life. She shares why it's essential of all of us to give ourselves permission to take a break. After 18 years of hustle, she said yes to a pause. She's sharing what that space and break is opening for her. Our intention is this conversation and Christine's story inspires and empowers you to start leanin...
#93 Connect to Your Passion, Live Your Purpose
April 14, 2021 12:00 - 9 minutes - 13.2 MBPurpose can be a big word. I’ve experienced it in the past and I hear from clients all the time, the word purpose can make us feel overwhelmed. Well, that’s why I recorded an episode on this topic. To me purpose is simply passion in action. Because living a life full of passion, fulfillment and curiosity is available to ALL of us. And I believe we MUST share those gifts, we must share those passions with others. It’s never too late, it’s never too early, the time really is now. Show...
#92 The Energy and Vibration of Fear
March 31, 2021 12:00 - 12 minutes - 17.4 MBFear and excitement feel the same in the body, that’s right, it’s the same sensation. It’s the mind that tells you what the feeling is. But many times it bases it on past experiences and limiting beliefs. I decided to record a solo episode all about this and offer some simple ways to get clarity around what you’re feeling and make decisions from that place. Many times what we perceive is fear is often uncertainty. My intention is this episode offers some insights and gives simple ways to ...
#91 Master Your Energy Using Human Design With Erin Claire Jones
March 24, 2021 12:00 - 57 minutes - 79.3 MBI'm joined this week by Erin Claire Jones to talk all things Human Design. She describes human design as a system that gives language and a framework to how you operate, it’s your energetic blueprint. Human Design offers a way to really master your energy. To know yourself deeply. It reflects our truth and then gives up permission to be exactly who we are on a soul level. When we follow this design, this truth, we become more magnetic, more in the flow. Living an aligned life, with more pu...
#90 Soul Callings and Manifestations with Anna Lozano
March 10, 2021 13:00 - 1 hour - 83.9 MBCallings are something I talk a lot about and frequently share my own journey of answering big, small and everything in between. I wanted to have Anna Lozano on as she answered her own calling and last year her husband, her and their 2 girls sold everything and made a cross country trip. She also shares all about manifestation and how the two go hand in hand. Here's some highlights of this episode: The secret ingredient to manifest anything How to build the muscle of listening and mani...
#89 Energy in Motion, How to Use Emotions to Support and Guide You
March 03, 2021 16:06 - 13 minutes - 19.4 MBEmotions are the GPS of our soul and can be a guide and compass in our lives. The first step is getting comfortable and simply allowing ALL emotion. When I started on this path of personal discovery over 10 years ago I realized how closed off I was to feeling any emotion other than happy. I know so many of you can relate. And this is a muscle I continue to build and work on. I’m better now than I was 2 years ago or 5 years ago and way better than I was 10 years ago. Many of us aren’t t...
#88 Decoding Your Dreams with Patrice Jocson
February 24, 2021 13:00 - 54 minutes - 75 MBOn this week’s episode I’m joined by Healer and Intuitive Guide, Patrice Jocson. We’re talking all things dreams. Our dreams offer an opportunity to heal the unconscious and give us clues, signs and guidance. It’s been said that, especially now, our dreams are more potent and are instrumental in our awakening. Some highlights from the episode: How to decode your dreams How to allow your dreams to guide you Lucid Dreaming Astral Travel Deja Vu Nightmares, what they really mea...
#87 Ritual, Healing and Magic with Tandy Gutierrez of Unicorn Wellness
February 17, 2021 13:00 - 1 hour - 86.9 MBI’m joined by Tandy Gutierrez, founder of Unicorn Wellness. Tandy is a pioneer in the online wellness space and today is sharing her journey as well as how each of us can tap into our own magic. Some key insights in today’s conversation: Why the taboo around magic and witchery is shifting How to care for and listen to our vessel, aka our body Every word we speak is a spell, be intentional and mindful Why it’s your birthright to tap into and live the magic My favorite, what is a s...
#86 Declutter Your Home In Order To Manifest More In Your Life
February 10, 2021 13:00 - 20 minutes - 28.3 MBThe outer is always a reflection of the inner. If you’ve listened for a while now, you know how passionate I am about our homes and our physical space. I believe our home can either support our vision, dreams and emotional wellbeing or can hinder us. Cleaning up the home is the fastest way to shift your reality. It has the ability to move the energy. Imagine being able to move from chaos to clarity or from overwhelm to movement. The home is a physical representation of our inner landsc...
#85 Creating A Life You Love with She Factor Co-Founder Tori Ganahl
February 03, 2021 13:00 - 53 minutes - 74.6 MBI'm joined by Tori Ganahl, co-founder of The She Factor, an online and in person community to support and empower women in their 20's to navigate and create the life they want and love. Here's the thing, even if you're not in your 20's, you still want to tune in to this episode and check out The She Factor. They bring women together for fun, meaningful conversation and connection, growth and purpose. Our intention for this episode is to reflect that at any stage of your life you...
#84 Remembering Who You Are with Shamanic Healer Jen Lewis
January 27, 2021 13:00 - 1 hour - 84.4 MBWhat if you could peel back all the layers of trauma and conditioning and remember who you are? Well, it's possible AND it's needed. Today's conversation is with Shamanic Teacher and Healer, Jen Lewis. She's sharing her wisdom and some resources to support this remembering. We talk about the stories that run us and how to witness them and heal them. From there we can tap into our truth and begin to live that and share it. I also share my experience after our session and why I think energ...
#83 Practicing Self Care
January 20, 2021 13:00 - 28 minutes - 39.1 MBAfter last week's conversation with astrologer Marilyn DuMont I wanted to re-release the solo episode I did on the 12 Steps to Self Care. This is one of the greatest ways to practice as we move to the 5th dimension and this new world. It's essential we understand and have a road map to help us navigate. If you missed it, tune into last week's episode as Marilyn shares more tools and tips. My intention for this week's episode is to share my understanding of each step to help all of us embody ...
#82 Cosmic School and the 5th Dimension with Astrologer Marilyn DuMont
January 13, 2021 13:00 - 56 minutes - 77.4 MBWe entered a new world last year at the Great Conjunction. Well there’s still some birthing pains that we’re all going through, collectively. While we can all feel this sense of hope and possibilities, there’s a lot happening in our world. This is why I’m excited to be joined by astrologer Marilyn DuMont. She was on last year and you all loved her insights so much and I knew she would be the person to have on to support us during this transition. Marilyn is offering us a greater underst...
#81 My Calling to the Mountains of Montana
December 23, 2020 13:00 - 28 minutes - 39.2 MBI was called to the mountains of Montana and actually recorded this episode from the lodge in real time during the Great Conjunction and Solstice. This is something I’ve never done, I usually talk about these callings and my experiences well after the event. So thank you for listening and allowing me to reflect on the experience. In this episode you’ll learn a little more about what a calling is, how to hear it, and why it’s important to say yes and follow it. As a result of saying yes an...
#80 Supporting Your Children's Emotional Wellbeing with Catia Holm
December 16, 2020 13:00 - 58 minutes - 80.5 MBYou asked, we delivered! I received a number of questions about caring for and nurturing our littles during this time. Specifically, nurturing their sweet souls and supporting their emotional growth especially in these unprecedented times. As we know 0-7 years old is a foundational period and the computer is being programmed. Catia Hernandez Holm is back on the pod and is sharing resources and tools on how to regulate our emotions as parents, hold space and meet the children where they ar...
#79 The Path to Purpose Using Your North Node with Dara Dubinet
December 09, 2020 13:00 - 58 minutes - 80.8 MBThis week I’m joined by Dara Dubinet. Her mission is to support others to live a clean, clear and bright life - she does this through astrogeography, intuition, north nodes, feng shui and plant based foods. Today we’re talking about the North Node and how it relates to our purpose and fulfillment. You’ll hear Dara explain why it’s essential to understand our north node and how to live it fully. When we do this we’re in the flow of life, we're actually living our dharma. I’ve also heard t...
#78 Spiritual Awakenings and Living a Sober Life with Keith Bergeron
December 02, 2020 13:00 - 1 hour - 91.1 MBI’m joined this week by Keith Bergeron. He’s sharing his own personal story to recovery and what is a spiritual awakening. Hint, it’s not as complicated as we make it! I’m so grateful that he made the time and shared so much of his heart and journey. I believe we can all benefit from hearing Keith’s story, his insights and what he’s learned along the way. Some of the highlights: a spiritual awakening is simply a moment of clarity how to feel all emotion rather than numb it or run from ...
#77 Cultivating a Gratitude Practice
November 25, 2020 13:00 - 15 minutes - 22.2 MBToday's episode is a solo one and I'm sharing the benefits of gratitude, as well as a study that shows the most effective way to cultivate gratitude. I'm also sharing some ways that I practice gratitude with the intention that you can build your own practice. We also talk about the frequency of gratitude and how tapping into that, cultivating that and living that will change your life. This week and everyday may we always embody the spirit of gratitude. Thank you, my amazing listeners, for...
#76 Tarot and Shadow Work with Mariana Louis
November 18, 2020 13:00 - 56 minutes - 77.5 MBThis week I’m joined by tarot reader Mariana Louis. We talk all things tarot, shadow work and why they’re both connected and will really support your personal growth. Mariana has a beautiful way of sharing this work in a way we can all understand. She shares how to use the cards to gain deeper awareness and insight into your life and why tarot is an amazing resource to get to know yourself better by reflecting our truth. Another topic she’s passionate about is shadow work, this is somet...
#75 Understanding and Nurturing the Development of Children with MegAnne Ford
November 11, 2020 13:00 - 1 hour - 91.1 MBI’m joined by parenting coach MegAnne Ford of Be Kind Coaching. She refers to herself as a modern day Mary Poppins. The work she’s doing is essential and I’m so grateful that she made the time to share so many insights and her work with all of us. If you’re a parent this episode is a must and even if you’re not, I encourage you to listen. We’re all mothering ourselves and healing the past in order to live a soul aligned life, that truly is ours. MegAnne took me through an exercise that ...
#74 Reclaiming the Magic in Challenging Times with Lee Milteer
October 28, 2020 12:00 - 1 hour - 88.1 MBLee Milteer is an author, coach and speaker. I'm so grateful she's on today talking about all things energy, visualization, clearing old programming and teaching us how to connect and live our own inner wisdom and truth. Lee is a truth teller and pioneer. I encourage you to listen with an open heart and open mind and be willing to reclaim the magic inside. Show notes here: https://anintentionalbusiness.com/2020/10/magic/
#73 The Wound is the Place Where the Light Enters
October 21, 2020 12:00 - 25 minutes - 35.5 MBI believe the wound is the place that once we explore, accept and heal we can ultimately guide and teach others. It's been my experience that we are able to hold space and support others when we've experienced something. It's classic Hero's Journey. The transformative work and personal development starts with getting to know yourself, the depths of you. The wound can be a guide, allow the light to enter in order to illuminate and to heal. https://anintentionalbusiness.com/2020/10/rumi/
#72 Create the Life You Want with NLP Coach April Stolf
October 14, 2020 12:00 - 1 hour - 121 MBI'm joined by NLP coach April Stolf this week. She's sharing her own personal transformation and tools on how we can all let go of the past, limiting beliefs and old trauma and create and live the life we're meant to live. For all resources and how to connect with April head here: https://anintentionalbusiness.com/2020/10/nlp/
#71 Using Affirmations To Empower You and Your Children with Love Powered Co Founders, Anna Lozano and Lindy Sood
October 07, 2020 12:00 - 1 hour - 83.5 MBI’m joined by the founders of Love Powered Co, Lindy Sood and Anna Lozano. The mission of their company is to empower the next generation of mindful leaders through their affirmation card decks. In this episode Anna and Lindy share their stories and why they saw a need for this type of company and how these cards can support your growth, your children’s growth and ignite deeper conversations. Show notes and resources here: https://anintentionalbusiness.com/2020/10/affirmations/
#70 Stop Saying 'I Don't Know'
September 23, 2020 12:00 - 25 minutes - 35.8 MBIn this Q and A episode I'm answering your questions. First, how to get clarity when I feel so unsure and have no idea what I should do. I'm unhappy and know something needs to change but don't know where to start. Next, I'm anxious because of all the thoughts that are on repeat in my mind. Tune in to hear some of my insights and suggestions. https://anintentionalbusiness.com/2020/09/stop-saying-i-dont-know/
#69 Law of Attraction
September 16, 2020 14:12 - 27 minutes - 38.5 MBOn today's solo episode I'm expanding on last week's conversation with Crystalyn where we talked about asking for what you want. I want to go a little deeper and offer some insights on writing a new story, living a new story and shifting your internal vibration in order to attract what you're longing for. Show notes with links: https://anintentionalbusiness.com/2020/09/law-of-attraction/
#68 Asking For What you Want with Crystalyn Aucoin
September 09, 2020 12:00 - 1 hour - 127 MBI'm joined again by jewelry designer Crystalyn Aucoin. She's a fierce supporter of women and her stories, her insights and her authenticity inspire and empower others. Today we're having a candid conversation all about asking for what you want. We discuss everything from getting clarity, to self worth, to claiming what you need and being open and receiving it. For all notes and resources head here: https://anintentionalbusiness.com/2020/09/ask-and-receive/
#67 Family Constellations with Trudi Harper
September 02, 2020 12:00 - 1 hour - 102 MBExcited to share Trudi and Family Constellations with all of you. Come in with an open heart and open mind and perhaps this episode will broaden your view a bit and empower you to consider having your own session with Trudi and peeling back those layers that aren’t serving your growth, your path and your soul. See notes for more info and how to connect with Trudi. https://anintentionalbusiness.com/2020/09/family-constellations/
#66 How to Create the Life You're Yearning For
August 26, 2020 12:00 - 16 minutes - 22.9 MBIn order to change your life, you must shift your energy. Many of us are creating our future from past experiences and beliefs. In this episode learn how to get into the present moment and create a new reality. Many of us are yearning for more, to create the life we know is possible, it starts when we do the inner work. I believe awareness and understanding are always the first steps to meaningful change. From that place we then are empowered to change the pattern and create something new....
#65 12 Steps to Self Care
August 19, 2020 12:00 - 25 minutes - 35.3 MBWhen astrologer Marilyn Dumont was on several weeks ago she talked about the 12 Steps to Self Care. These practices are essential to connecting to our soul and remembering who we are. This time is potent and it's essential to follow and practice these 12 steps. Show notes and resources here: https://anintentionalbusiness.com/2020/08/self-care/
#64: Letting Go of Labels with Kristen Crowley
August 12, 2020 12:00 - 1 hour - 94.3 MBKristen Crowley is on this week sharing her journey to wellness and purpose. She shares what led her to leave her news anchor position and why letting go of labels is a huge piece to live our truth. Kristen is inspiring, empowering and a light. Hearing Kristen's story and her journey will leave you inspired and ready to answer your call and live a life of purpose. Show notes available here: https://anintentionalbusiness.com/2020/08/letting-go-of-labels/
#63 Debriefing the Conversation with Astrologer Marilyn DuMont
August 05, 2020 12:00 - 1 hour - 96.5 MBToday's episode I'm debriefing the conversation with astrologer, Marilyn DuMont from a couple weeks ago. I had such incredible feedback and I know that this time we're in is unprecedented. The retrogrades and cosmic shifts are guiding us and it's essential for us to really understand all that's happening for the purpose of us waking up fully. I decided to have two past guests join me in this conversation. Astrologer Wendy Merritt and energy healer Jen Fedorowicz are back and we're each shari...
#62 Oh The People You'll Meet with Michaela Guzy
July 29, 2020 12:00 - 58 minutes - 80.8 MBI'm joined by Michaela Guzy on today's episode. Michaela is the founder of Oh The People You'll Meet and she's coming on to share her story on what led her to create her company and why human connection, inspiration, time and adventure are precious. Check out the show notes for all resources. https://anintentionalbusiness.com/2020/07/oh-the-people-youll-meet/
#61 Understanding The Retrogrades
July 22, 2020 12:00 - 1 hour - 108 MBI'm joined by astrologer Marilyn DuMont on today's episode. She's sharing what we need to know about this time of unprecedented retrogrades and why it's like following the yellow brick road. Make sure to connect with Marilyn to get your own reading, all links are in the notes. https://anintentionalbusiness.com/2020/07/retrogrades/
#60 Fear or Excitement
July 14, 2020 15:08 - 22 minutes - 31.6 MBDid you know that fear and excitement feel the same in the body. When we have the feeling, the mind tells us what it is. On this episode I'm giving you a few ways to get clear on what the body so really telling you and how to move forward with uncertainty. The only way to live outside of our comfort zone is to feel the fear, listen to it, allow the discomfort and still feel the excitement of what's possible. Show Notes: https://anintentionalbusiness.com/2020/07/fear/