208: Brian Lam- The Emotional Life of our Body

Integration Nation

English - April 15, 2019 11:00 - 28 minutes - 52.6 MB - ★★★★★ - 24 ratings
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Previous Episode: 207: The Low Down on Let Down

Next Episode: 209: Boundary Isn’t a Bad Word

Brian Lam, the owner of Skin + Touch Therapy Spa in downtown Fredericksburg, VA. joins us to explore how to strengthen and balance your connection between your mental health and your body through massage. We talk crying, weird dreams after massage and how to use the experience to get comfortable with all the sensation and wisdom of your body.