The Pandemic of Social Media and Its Effect on Real-Life Relationships
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation
English - June 25, 2024 11:00 - 36 minutes - 24.8 MBSelf-Improvement Education health and fitness personal development self-help find your purpose find your passion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🤔 EP007 - Has social media brought us closer together or driven us further apart?
🗣️ “We are more connected than ever, yet loneliness is at an all-time high.” - Mark Manson
FACT - Both the gym and social media are filled with all different kinds of people. What matters most is what YOU do when you get there. Your actions, both on social media and at the gym, are an expression of who you are and what you value most.
🎙️ In today’s PodWod, we're gonna dive deep into whether or not social media is the fast-food joint of relationships or if you can, in fact, get some good quality content calories to fuel your relationships, and actually make them stronger.
💪🏾 PodPump#1 - Has social media brought us closer together or driven us further apart? (6:29)
💪🏾 PodPump#2 - Is social media to blame for our lack of social skills and level of loneliness or does the responsibility lie with us? (13:44)
💪🏾 PodPump#3 - Do your relationships on social media and in real life leave you feeling emotionally empty and craving more? (19:20)
💪🏾 PodPump#4 - Is it possible to have quality relationships that are mainly supported through social media? (25:20)
💪🏾 PodPump#5 - What are the less-sexy relationship reps that are the foundation of a strong relationship? (31:13)
👉🏾 Do You Want to MMU? Click here to support the show and get your digital blueprint of today's and all future Podwods so you can do more than just passively consume content and actually take the small, specific, and simple steps required to Muscle-Up every area of your life.
🤝 Help a Brotha Out! If you find value in today’s PodWod, please help others who may need to hear today’s message by rating and reviewing the podcast. A minute or two of your time could help save a lifetime of suffering for one of our fellow Brothers out there.
🗣️ Shout-out to our Head Trainer for today's PodWod, Mark Manson
👉🏾 If you liked today's episode, you'll also want to check out
EP064, How to Not Be A Dickhead Father and Husband, Escaping the 9-5 Prison, and Re-Thinking Date Nights - Apple | SpotifyEP104, How Is Your Relationship Affecting Your Mental Health -