MMU Mondays - The Game w/ Alex Hermozi: Why I Don't Follow My Feelings (EP642)
Inspired By Impact - A Podcast for Men
English - December 18, 2023 23:00 - 15 minutes - 10.9 MBSelf-Improvement Education health and fitness personal development self-help find your purpose find your passion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How can you start to get more out of the podcasts you're listening to?
Today's episode marks yet another milestone on the Inspired By Impact journey as my target of passing the MMU Mic to my Brothers has been hit.
Just like in the gym, when you want to up your game start training alongside people who are upping theirs.
Today, with the help of my Brothers Allan and Philip, we are running episode number 642 of The Game with Alex Hermozi - Why I Don't Follow My Feelings - through the MMU to give you three unique perspectives, insights, and action steps.
👊🏾 SHOUT-OUT TO
📖 RESOURCE - The MMU (aka the Mental Muscle-Up) Questions
Click Here to get the full MMU Blueprint that you'll find inside the Brotherhood Bootcamp Training Manual
1 - What is your SITUATION? (Problem/Challenge/Opportunity)
2 - What is your NOTABLE QUOTABLE? (Quote from a pod/book/vid)
3 - What is your TRANSFORMATION? (List 4 things you DON'T want vs 4 things you DO want in relationship to the situation)
4 - What is your INSPIRATION? (What does your inner voice of wisdom tell you as you consider the first 3 questions and answers?)
5 - What is your INTEGRATION? (This is a 2-step process)
🥰 ENJOY THE SHOW?
👊🏾 What are YOU training for?