Leaving An Amazing Legacy, and Inspiring the World One Ice Bath At A Time
Inspired By Impact - A Podcast for Men
English - May 11, 2023 09:00 - 1 hour - 46.8 MBSelf-Improvement Education health and fitness personal development self-help find your purpose find your passion Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
EP066 - This episode was anything but cold as the Ice Bath Man himself, Jordan Ferrone plunged into his battle with mental health and dropped a record-setting 28 screen-shot-worthy nuggets, some of which I've included below.
🥰 ENJOY THE SHOW?
Here's just a bit of what we be tackling in this episode:
👉🏾 What do mental health battles look like for both Jordan and me so that men can recognize if they are on the path to internal destruction (09:00)
👉🏾 How ice baths began helping Jordan relieve the anxiety he was feeling (13:03)
👉🏾 What Jordan's first day of ice baths was like and what you should expect if you're thinking about doing ice baths yourself (16:07)
👉🏾 One of the most powerful strategies both Jordan and I use to be ultra-tough when times are ultra-tough (19:21)
👉🏾 One area that Jordan, myself, and most men fall short of that defeats one of the main purposes of life (27:49)
👉🏾 Why NOT acknowledging your feelings as a man can be one of your greatest weapons (32:58)
👉🏾 Jordan shares his Golden Purpose, which is something I believe every man should have his own version of (41:07)
👉🏾 How Jordan has used the lessons from his ice baths to have more fulfilling relationships with his wife, children, and the public (46:57)
👉🏾 What would you tell your thirteen-year-old self? Listen to how Jordan comes up with the amazing inspirational messages he spits out every morning (50:12)
👉🏾 One lesson Jordan wishes he had learned way back in the day that can change the way you experience your life without changing anything on the outside (52:24)
💪🏾 HERE'S MY CHALLENGE TO YOU!
📲 Book a FREE zero-sales coaching call with me and start Igniting the Impact you wish to see in your world.
👊🏾 SHOUT-OUT TO
Ma man Jordan who you can find on IG @jordan.ferrone 👊🏾 RELATED RESOURCES AND LINKS
Hope you enjoyed today’s training session, my Brother.
Until next time...we got this!