Episode 22 - Joy McCarthy: How to treat your body and mind to reduce the risk of disease and improve your overall outlook during this crazy pandemic.

In this episode, best-selling author and holistic nutritionist Joy McCarthy shares excellent advice on how to care for our bodies and minds during this pandemic to help reduce the risk of disease and for overall wellness.

About Joy:

Joy McCarthy is a Holistic Nutritionist and founder of JoyousHealth.com, an award-winning website focused on healthy living. A lover of nourishing and delicious food, she is a bestselling author of three bestselling cookbooks: Joyous Health, The Joyous Cookbook and Joyous Detox, a World Gourmand Cookbook Award recipient. She is also the co-host of the Joyous Health Podcast with her husband Walker where they talk about everything they are curious and passionate about within wellness and interview trailblazers in the industry. She runs a 12-week online business program for wellness entrepreneurs called The Joyous Health Business Program, has a line of organic herbal teas and natural beauty products as well as a line of children’s natural supplements in partnership with Genuine Health. 

A trusted nutrition expert, Joy has been featured in hundreds of publications both online such as Well and Good, CNN and CBC and in print; and is a regular health expert on television including Cityline and CTV’s Your Morning. Joy lives in Toronto with her husband Walker and their daughter Vienna. Joy loves social media and shares her passion for food, family and fun as a way to channel positive energy into the lives of others. You can find her @joyoushealth on Instagram, Twitter, Pinterest and on Facebook.