Episode 11 - What if we could reduce the amount of anxiety we're feeling from COVID19 and any performance we undertake? Discover how to program yourself and your winning mindset.

Dr. Dallaire is an internationally recognized performance specialist who received his Doctorate in Exercise Physiology from the University of Alberta in 1979.

Over the past forty-nine years, he has worked with thousands of individuals from the high-performance sports world and beyond, including law enforcement and other high-risk occupational professions, the entertainment world, and the business community. He splits his time delivering sports team and corporate group performance programs as well as individual, one-on-one programs with high-performance clients.

Dr. Dallaire is President of Performance Prime, a North Carolina based company which he founded and has authored three books (Performance Thinking – Mental Skills for the Competitive World… and for Life!; Helping Kids Perform – Mental Skills Every Parent, Teacher, and Coach Should Master!; Performance Thinking for Law Enforcement). He is a Founding Member of the International Council of Motorsport Sciences and in 2007, was inducted into the Canadian Motorsport Hall of Fame, recognizing the positive impact his work has made in the sport of motor racing.

In this episode, Dr. Dallaire discusses how focusing on results is fundamentally the wrong thing to do if we’re after the ‘best’ results. He presents a simple formula to help us achieve the absolute best results and this formula can be applied to our current pandemic to help us reduce the levels of anxiety we may be experiencing. What if you were to be able to program your mind to reduce the worry of the COVID19 outcome? You’ll find answers in this episode – ones you’ll immediately be able to apply to your life to help you focus on what really matters.

https://linktr.ee/drdallaire