What if I’m constantly afraid of how I’ll feel the next day?
The Sleep Coach School Podcast
English - January 12, 2024 08:17 - 8 minutes - 12.3 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this inaugural episode of Learning with Ellie, we see how our Natto speaking helper answers a common question: What if I am constantly afraid of how I will feel the next day?
Would you like to take our FREE 'Ready-to-Sleep in 5 days' mini-course?
If you said "Duh" then simply tap this link: https://www.thesleepcoachschool.com/ and scroll down to the free course sign up 👍
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program.
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching.
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading? If so, here are two books that offer breakthroughs!
Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
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And here’s the link to do just that: / thesleepcoachschool