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Talking Insomnia #88: Angela’s path from struggle to hope to letting go and sleeping again
The Sleep Coach School Podcast
English - January 29, 2022 00:23 - 32 minutes - 29.4 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Insomnia Insight #439: Another Lovely Sierra Insight (into speed bumps!)
When some stress kept Angela awake longer than usual, a worry about being awake occurred. Although she no longer remember the stressor, Angela recalls clearly the four months of struggling that followed and how the struggle consumed a great part of her life.
Finding Sasha Stephens was a turning point as she felt hope for the first time. But ultimately it was another turning point that lead to the struggle finally fading away.