Talking insomnia #58: Sara thought she had to accept being a bad sleeper. Now she loves the night!

For thirty years, Sara didn't feel refreshed. The nights where a struggle, especially when she had something important the following day and when she became a mom. She tried everything, until one day as she was picking her son up from school, she heard something new. Michelle, a guest on this podcast shared her story. Sara suddenly saw that she wasn't alone, and that she had what we call insomnia. This was the beginning of a process that changed everything.

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