Open Class #148: To Shari, Christelle, Elie and Katarina

The Sleep Coach School Podcast

English - March 09, 2022 23:39 - 22 minutes - 20.4 MB - ★★★★★ - 18 ratings
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Previous Episode: Talking Insomnia #95: Shaan Kassam (!) shares pearls for anxiety and insomnia recovery!

Next Episode: You didn’t know this about me

Shari has found a way out of insomnialand. Christelle is experiencing palpitations and is doing anything she can not to. Elie is scared of having a heart attack because her brain just won't shut off. Katarina has seen things getting easier, but now something new is frightening her - the process of sleep and falling asleep.