Open Class 125: To Richa, Tom and Aaron

The Sleep Coach School Podcast

English - September 19, 2021 01:37 - 54 minutes - 50.6 MB - ★★★★★ - 18 ratings
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Previous Episode: Open Class #124: To Grace, Jenna and Anita

Next Episode: Talking Insomnia #68: Learning from everything (including a speed bump) is the path to peace

Richa wonders if the mind won't backfire if we do something stimulating at night. Tom wonders if memory lapses and other experiences are psychological or physical. Aaron has hit a speed bump and wonders how to reduce that Desire for sleep.