Open class #120: To Ann, Aryan, Pat & Lara

The Sleep Coach School Podcast

English - August 19, 2021 22:02 - 28 minutes - 38.5 MB - ★★★★★ - 18 ratings
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Previous Episode: Talking insomnia #65: After intense post-pregnancy turmoil, Camille sleeps and enjoys life again!

Next Episode: Episode #406: Thousand reasons for sleep disruption. One reason for insomnia.

Sara from Talking insomnia #59 is back an shares her insights in this Open class episode. She is pregnant for the second time, but has seen that when there's no self-criticism or struggle, then the sleep disruption from pregnancy doesn't keep her from feeling refreshed and enjoying her days.

This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.