In this edition of Talking insomnia we get to know Aida, a graduate of our Insomnia Immunity program.


We learn how after 15 years of living in the shadow of a fear of not sleeping,


she now flies across the world and doesn't think about sleep. 


Would you like to take our FREE 'Ready-to-Sleep in 5 days' mini-course? I


f you said "Duh" then simply tap this link: https://www.thesleepcoachschool.com/ and scroll down to the free course sign up 👍 


Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: 


The Insomnia Immunity Group Coaching Program.


BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. 


Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.


The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.


The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.


Find out more about these programs here: https://www.thesleepcoachschool.com/


Do you like learning by reading? If so, here are two books that offer breakthroughs!


Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...


Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...


Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊. And here’s the link to do just that:   / thesleepcoachschool