Episode pod #47: To mff, Sheadon, Jay, Daniel, Martin and Justin

The Sleep Coach School Podcast

English - September 17, 2019 04:10 - 45 minutes - 62.6 MB - ★★★★★ - 18 ratings
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Previous Episode: Episode #246: 6 layers of insomnia

Next Episode: Episode #247: "It works for me" - a big sleep killer

mff has heard about someone that didn't sleep for a year and is panicking. Sheadon can't leave the bedroom as there are malaria spreading mosquitos outside. Jay's mom has notied him sleeping. Daniel wonders about rare conditions. Martin has what sounds like a classic case of insomnia and hyperarousal. Justin is struggling with shift work.

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at [email protected]

You can also connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as Daniel Erichsen.

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I do have a blog on bedtyme.co as well.

If you would like direct and unlimited access to myself + a great curriculum please download BedTyme from the App Store. It is only available for Apple products for now but an Android version is in the works. Let me know if you would like a notification when it is available for Android.

Best!

Daniel