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Jean Esther: Concentration, One Pointedness, and Renunciation
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - March 11, 2020 19:31 - 46 minutes - 21.3 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Chas DiCapua: Meditating With Physical Discomfort
Next Episode: Jean Esther: Metta Meditation (for easy person and self)
(Insight Meditation Society - Retreat Center) Exploring renunciation as a practice in support of developing stability of mind through one-pointed attention - when you let go of everything, everything belongs to you.