Darine Monroy: Morning Sit with Instructions
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - May 28, 2020 08:00 - 51 minutes - 35.5 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) Metta (lovingkindness) meditation introduction followed by guided meditation