Michele McDonald: Sit with Instructions
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - May 28, 2020 15:00 - 46 minutes - 32 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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(Insight Meditation Society - Retreat Center) Instructions on setting the intention for sitting followed by guided meditation