Jesse Maceo Vega-Frey: Metta Chanting and Sit
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
English - May 27, 2020 21:00 - 39 minutes - 27.4 MBBuddhism Religion & Spirituality dharma dhamma seed insight meditation vipassana metta ims retreat buddhism Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Darine Monroy: Morning Sit with Instructions
(Insight Meditation Society - Retreat Center) Evening metta chanting instructions for online self-retreat, during COVID-19 pandemic, followed by chanting and sit