Relaxation on the Beach episode 7
Inside Your Head
English - October 08, 2021 10:00 - 14 minutes - 20.3 MBMental Health Health & Fitness Science Life Sciences psychology mental health psychiatry neuroscience wellness mindfulness meditation creativity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Inside Your Head Episode 6
Next Episode: Inside Your Head Episode 8
This episode of our Relaxation on the Beach guided meditation focuses on gratitude, and how even the little things in life can inspire us to feel better about ourselves and the world. (And introduces Stanley, the neighbourhood cat...)
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