Final episode of 2019 "REST!"
Inside The Mirror
English - December 27, 2019 13:00 - 17 minutes - 11.9 MB - ★★★★★ - 36 ratingsSociety & Culture Health & Fitness happiness inspiration motivation spiritual compelling meditation entrepreneur mental health self-care personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can I get a piece of PEACE??
Next Episode: The Importance of Living In The Moment
In this episode I talk about the importance of REST!
Rest is an important part of the process of succeeding at anything in life.
Just as race cars stop throughout a race for maintenance, we must learn to stop, rest and practice self-maintenance if we want to be able to perform at a high level.
I hope you are able to prioritize rest into your life and I promise you will see massive benefits!
Thank you for listening and making 2019 an amazing year for Inside The Mirror Podcast!
I'm so humbled and excited to be able to bring you even more content as we go into our second year in 2020, god bless!