Inside The Inspired
179 episodes - English - Latest episode: 7 days ago - ★★★★★ - 40 ratingsA podcast helping driven professionals rewrite their self-talk for unshakable confidence and resilience.
Hosted by former SVU Criminal Prosecutor, pilot, lawyer, speaker, coach, and endurance athlete, Jonathan Z. Cohen, asking the questions to help you tap into your mindset and design your life.
Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Dan Churchill, Brian Mazza, and more.
Welcome to Inside The Inspired.
Let's get to work.
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Episodes
ITI #15: Brendan Kaminsky, Founder & CEO of BKnown Agency
March 30, 2022 17:37 - 58 minutes - 47.7 MBWelcome back everyone! Allow me to introduce Brendan Kaminsky, founder and CEO of BKnown Agency, a branding and media sports agency. Brendan worked as a lead social strategist and manager at ESPN for 7 years. Working with some of the best in the sports talking head industry ranging from Adrian Wojnarowski, Adam Schefter, Stephen A. Smith, and the list goes on. Brendan has also worked directly with professional and collegiate athletes throughout his career. After gaining a breadth of experie...
ITI #14: Joe Capo, America Ninja Warrior Finalist & Owner of Nex Gen Ninja
March 23, 2022 19:28 - 52 minutes - 48.9 MBHi everyone and welcome back to another episode of Inside The Inspired! Please welcome to the show America Ninja Warrior multiple time finalist and owner of New Gen Ninja, Joe Capo! Joe joins us to talk about his upcoming appearance on the national competition stage. We talked about his training philosophy and leading by example to prime the younger generation for success. Had a blast recording this conversation! The episode is now streaming live wherever you get your podcasts! You can f...
ITI #13: Erica Zendell, Technology Manager on a Writing & Brazilian Jiu Jitsu "Sabbatical"
February 25, 2022 03:24 - 58 minutes - 46.2 MBHi everyone! Welcome back to another episode of Inside The Inspired, a podcast about people that create opportunity for themselves. I’m your host, Jonathan Cohen. This episode features Erica Zendell, a technology manager on sabbatical traveling across the country training Brazilian Jiu Jitsu while writing her book and memoir, Zen in the Art of Fighting. In this episode, we talked about how the pandemic prompted her introspection into what mattered most to her, milestones versus goals, and ...
ITI #12: Daniel Hazan, CEO of Hazan Sports Management
February 09, 2022 12:00 - 1 hour - 56.4 MBPlease welcome NBA Agent, Daniel Hazan of Hazan Sports Management to the show! @HazanSportsMgmt
Daniel Hazan, CEO of Hazan Sports Management
February 09, 2022 12:00 - 1 hour - 56.4 MBPlease welcome NBA Agent, Daniel Hazan of Hazan Sports Management to the show! @HazanSportsMgmt
BONUS: Eric Hinman, Endurance Athlete, Ironman, and Angel Investor
February 09, 2022 12:00 - 47 minutes - 39 MBPlease enjoy this throwback episode to the original springboard for this project, the Instagram live show: Homies @ Home with none other than Eric Hinman! @EricHinman
Ep. 11, Aryan Rashed, CEO of Make It Tremble
January 24, 2022 16:08 - 57 minutes - 53.3 MBWhat does it mean to be strong at every age? Your body is your vehicle to experience the world. I view training as a means of building, but it's important to know that physical training breaks your body down. However, there are ways to challenge your mind, body, and soul with low impact, yet highly effective strategies. Enter Aryan Rashed, an attorney and now CEO of Make It Tremble, a Miami based Pilates studio with seven locations around South Florida and soon to be coming to NYC! On this e...
ITI #11: Aryan Rashed, CEO of Make It Tremble
January 24, 2022 16:08 - 57 minutes - 53.3 MBWhat does it mean to be strong at every age? Your body is your vehicle to experience the world. I view training as a means of building, but it's important to know that physical training breaks your body down. However, there are ways to challenge your mind, body, and soul with low impact, yet highly effective strategies. Enter Aryan Rashed, an attorney and now CEO of Make It Tremble, a Miami based Pilates studio with seven locations around South Florida and soon to be coming to NYC! On this e...
Ep. 10 Justin Abad, Self Mastery Coach
December 31, 2021 05:00 - 1 hour - 79.2 MB8 days in the forest. No technology? 4 of those days no food AND no water?! Isolation in the wild will teach you quite a lot about yourself. I sat down with my very dear friend, The Mindset Samurai, Justin Abad, to talk about his experience in The Adirondacks. Each time Justin and I get together my mind is absolutely unleashed. You’ll get a sense of what I mean in this episode through the zest Justin voluntarily adds to his life. The chance to ask Justin about his adventure face to face on ...
ITI #10: Justin Abad, Self Mastery Coach
December 31, 2021 05:00 - 1 hour - 79.2 MB8 days in the forest. No technology? 4 of those days no food AND no water?! Isolation in the wild will teach you quite a lot about yourself. I sat down with my very dear friend, The Mindset Samurai, Justin Abad, to talk about his experience in The Adirondacks. Each time Justin and I get together my mind is absolutely unleashed. You’ll get a sense of what I mean in this episode through the zest Justin voluntarily adds to his life. The chance to ask Justin about his adventure face to face on ...
ITI #9: Jon Schneider, Music Producer & Piano Teacher
December 13, 2021 20:20 - 1 hour - 60.3 MBHi everyone, welcome back to Inside the Inspired! Music is such a big part of our lives. Whether you are playing, dancing, singing or listening; music impacts us all differently. This week, you’re going to meet music producer and piano instructor, Jon Schneider. After moving from LA to attend NYU Jon produced beats and music for artists like Taylor Bennet, Lil Yachty, and Luke Christopher. Jon also went to school with the artist Lauv and shared some stories about his impact on Jon’s caree...
Inside The Inspired: Episode 9 ft. Music Producer & Piano Teacher, Jon Schneider
December 13, 2021 20:20 - 1 hour - 60.3 MBHi everyone, welcome back to Inside the Inspired! Music is such a big part of our lives. Whether you are playing, dancing, singing or listening; music impacts us all differently. This week, you’re going to meet music producer and piano instructor, Jon Schneider. After moving from LA to attend NYU Jon produced beats and music for artists like Taylor Bennet, Lil Yachty, and Luke Christopher. Jon also went to school with the artist Lauv and shared some stories about his impact on Jon’s caree...
Inside The Inspired Episode 8: Captain Nicholas Demarzo
November 10, 2021 12:00 - 46 minutes - 36.1 MBHey everyone! We all know the question: What do you want to be when you grow up…Who said pilot? Guess what! We have brought you one here today. Captain Nicholas Demarzo. Nick and I met back in 2007. Nick was my instructor back when I was first earning my private pilot’s license. Nick is a testament to carving your own path to follow your dreams. A former pilot instructor, military veteran, and currently flies G5’s for Allen & Company. Nick is walking proof that there is no blueprint to achi...
ITI #8: Captain Nicholas Demarzo, Pilot
November 10, 2021 12:00 - 46 minutes - 36.1 MBHey everyone! We all know the question: What do you want to be when you grow up…Who said pilot? Guess what! We have brought you one here today. Captain Nicholas Demarzo. Nick and I met back in 2007. Nick was my instructor back when I was first earning my private pilot’s license. Nick is a testament to carving your own path to follow your dreams. A former pilot instructor, military veteran, and currently flies G5’s for Allen & Company. Nick is walking proof that there is no blueprint to achi...
Inside The Inspired Ep. 7: Brittany Van Natta
October 27, 2021 00:07 - 41 minutes - 27.1 MBHi everyone! Welcome to episode 7 of Inside The Inspired! This week, we meet Brittany Van Natta, originally from New Jersey, Brittany brought her talent out to L.A. to see how she measures up to the best of the best. While it's a never ending journey and carries its ups and downs, Brittany keeps moving forward and optimizing her best self with each opportunity that presents it self. Enjoy this week's episode! You can find Brittany on Instagram: @BrittanyVanNatta Stay safe, stay strong, ...
ITI #7: Brittany Van Natta, Professional Breakdancer
October 27, 2021 00:07 - 41 minutes - 27.1 MBHi everyone! Welcome to episode 7 of Inside The Inspired! This week, we meet Brittany Van Natta, originally from New Jersey, Brittany brought her talent out to L.A. to see how she measures up to the best of the best. While it's a never ending journey and carries its ups and downs, Brittany keeps moving forward and optimizing her best self with each opportunity that presents it self. Enjoy this week's episode! You can find Brittany on Instagram: @BrittanyVanNatta Stay safe, stay strong, ...
Inside The Inspired Ep. 6: Brent Totty
August 08, 2021 14:00 - 1 hour - 46.2 MBHello out there to the Inside the Inspired fam! This episode features a conversation with CEO and founder of Volv, Brent Totty. Brent is all about building healthy habits. Now, while the definition of healthy is subjective, his latest venture, Volv, is a habit hacking program that seeks to build a better you as YOU see it based on the habits that YOU want to build. As a former professional chef and personal trainer, Brent takes a unique approach to optimizing human potential by tapping into...
ITI #6: Brent Totty, CEO & Founder of Volv.ai
August 08, 2021 14:00 - 1 hour - 46.2 MBHello out there to the Inside the Inspired fam! This episode features a conversation with CEO and founder of Volv, Brent Totty. Brent is all about building healthy habits. Now, while the definition of healthy is subjective, his latest venture, Volv, is a habit hacking program that seeks to build a better you as YOU see it based on the habits that YOU want to build. As a former professional chef and personal trainer, Brent takes a unique approach to optimizing human potential by tapping into...
ITI #5: Nikki Kimbrough, Owner of Get Fit Wit Nik, Inc.
May 07, 2021 21:00 - 43 minutes - 28.8 MBWelcome Back! On this episode of Inside The Inspired, Nikki and I talked about overcoming fear of public speaking, redefining fitness, and putting yourself first. Nikki has been featured on Good Morning America, The Steve Harvey Show, trains olympic athletes and so much more! You can find Nikki on Instagram @GetFitWithNik Please enjoy this episode and feel free to reach out with any questions! As always, stay safe, stay strong, stay mindful...
Inside The Inspired Ep. 5: Nikki Kimbrough
May 07, 2021 21:00 - 43 minutes - 28.8 MBWelcome Back! On this episode of Inside The Inspired, Nikki and I talked about overcoming fear of public speaking, redefining fitness, and putting yourself first. Nikki has been featured on Good Morning America, The Steve Harvey Show, trains olympic athletes and so much more! You can find Nikki on Instagram @GetFitWithNik Please enjoy this episode and feel free to reach out with any questions! As always, stay safe, stay strong, stay mindful...
ITI #4: Pat Livesey Jr., Athletic Performance Coach
April 04, 2021 14:51 - 1 hour - 58.4 MBHey Everyone! Welcome to another week of Inside the Inspired! This week, I'm introducing you to Mr. Pat Livesy Jr.! Pat is a certified professional when it comes to human optimization. Whether through mobility or functionality, Pat is ahead of the curve when it comes to figuring out how to get the best out of your body. Pat works with kids, high school athletes, adults, and elderly individuals to combine purpose and function. We talked about the state of the fitness industry, nutrition, and ...
Inside The Inspired Ep. 4: Athletic Performance Coach, Pat Livesey Jr.
April 04, 2021 14:51 - 1 hour - 58.4 MBHey Everyone! Welcome to another week of Inside the Inspired! This week, I'm introducing you to Mr. Pat Livesy Jr.! Pat is a certified professional when it comes to human optimization. Whether through mobility or functionality, Pat is ahead of the curve when it comes to figuring out how to get the best out of your body. Pat works with kids, high school athletes, adults, and elderly individuals to combine purpose and function. We talked about the state of the fitness industry, nutrition, and ...
Inside The Inspired Ep. 3: Jen Silverman Nutrition on Intuitive Eating
March 01, 2021 03:02 - 54 minutes - 47.6 MBHi everyone! Welcome back! On this episode, you're going to meet Jen Silverman of Jen Silverman Nutrition. Jen takes a holistic approach to nutrition. Whether fueling for performance, weight loss, stress eating, or even pre and post natal nutrition - Jen guides you through change. An important change. In a very empowering way. Informative and educational, Jen speaks on the power of intuitive eating. I really love talking about food and how it impacts our mood in particular. In the future, we...
ITI #3: Jen Silverman, Nutritionist & Holistic Health Coach
March 01, 2021 03:02 - 54 minutes - 47.6 MBHi everyone! Welcome back! On this episode, you're going to meet Jen Silverman of Jen Silverman Nutrition. Jen takes a holistic approach to nutrition. Whether fueling for performance, weight loss, stress eating, or even pre and post natal nutrition - Jen guides you through change. An important change. In a very empowering way. Informative and educational, Jen speaks on the power of intuitive eating. I really love talking about food and how it impacts our mood in particular. In the future, we...
ITI #2: Kasia Bosne, Founder & CEO of Rawmantic Chocolate
February 10, 2021 01:00 - 50 minutes - 39.5 MBHi everyone! Let's go! Welcome back to another week of Inside The Inspired! This week we're bringing you Kasia Bosne of Rawmantic Chocolate located on 57th Street and 1rst Avenue in Manhattan. Kasia is an entrepreneur with a wealth of practical experience running her natural, organic, holistic and nutritious business. Although taste is subjective, I thoroughly enjoy Rawmantic chocolate products. Kasia's Rawmantic journey has brought her to meet people like John Quinones, Tony Robbins and,...
Inside The Inspired Ep. 2: Kasia Bosne, Founder and CEO of Rawmantic Chocolate
February 10, 2021 01:00 - 50 minutes - 39.5 MBHi everyone! Let's go! Welcome back to another week of Inside The Inspired! This week we're bringing you Kasia Bosne of Rawmantic Chocolate located on 57th Street and 1rst Avenue in Manhattan. Kasia is an entrepreneur with a wealth of practical experience running her natural, organic, holistic and nutritious business. Although taste is subjective, I thoroughly enjoy Rawmantic chocolate products. Kasia's Rawmantic journey has brought her to meet people like John Quinones, Tony Robbins and,...
ITI #1: Billy Davis, Paratriathlete, Real Estate Agent, & Personal Trainer
January 21, 2021 11:00 - 53 minutes - 49.8 MBWelcome to the season premier! It is my pleasure to introduce, Billy Davis. As a high performer in all areas of his life, Billy and I discussed his habits, resilience, patience, and recovery from a tragic motorcycle accident that cost Billy his left leg. Today, Billy motivates and inspires through his actions. Billy welcomes adversity in all areas of his life because he's up to the challenge. Enjoy this episode of Inside The Inspired! Billy Davis: @realestatetriathlete
Inside The Inspired Ep. 1: Billy Davis
January 21, 2021 11:00 - 53 minutes - 49.8 MBWelcome to the season premier! It is my pleasure to introduce, Billy Davis. As a high performer in all areas of his life, Billy and I discussed his habits, resilience, patience, and recovery from a tragic motorcycle accident that cost Billy his left leg. Today, Billy motivates and inspires through his actions. Billy welcomes adversity in all areas of his life because he's up to the challenge. Enjoy this episode of Inside The Inspired! Billy Davis: @realestatetriathlete
Eric Hinman
October 09, 2020 00:00 - 45 minutes - 36 MBOn this episode from Season 1 of Homies @ Home, I sit down with entrepreneur, Eric Hinman. Eric is an accomplished athlete with achievements in Iron Man competitions and CrossFit at the highest levels. With all of his accolades, Eric remains a humble and relatable individual as he builds his life chapter by chapter. Enjoy this episode with my guest, Eric Hinman. You can find Eric at his website, EricHinman.com or on Instagram: @erichinman