050. After 50 episodes of The Inside Out Wellness Podcast and reviewing the analytics, I've learned what health seekers need help with most.

Today I give the top 3 downloaded topics with brief outlines and episode numbers.

Join 1,300+ subscribers getting one personality-based wellness tip every Wednesday in the Self Health Weekly Newsletter: https://wholehardy.com/newsletter

Episodes referenced in this show:

Episode #2: https://podcasts.apple.com/us/podcast/inside-out-wellness/id1512199929?i=1000475236984
Episode #14: https://podcasts.apple.com/us/podcast/inside-out-wellness/id1512199929?i=1000487939668
Episode #43: https://podcasts.apple.com/us/podcast/inside-out-wellness/id1512199929?i=1000542919101

-----------------------------------

If you like connecting your personality to your health habits, snag more wellness wisdom here:

SITES
- Typeshare (Social Blog): https://typeshare.co/katiehardy
- Website (Blog, Recipes, Programs): https://wholehardy.com

SOCIALS
- Twitter: https://twitter.com/wholehardy
- Instagram: https://instagram.com/wholehardy
- Facebook: https://facebook.com/wholehardy
- YouTube: https://wholehardy.com/youtube

PODCAST
- Apple: https://WholeHardy.com/itunes
- Spotify: https://WholeHardy.com/spotify

Twitter Mentions