Inside Mental Health artwork

What Are Cognitive Distortions?

Inside Mental Health

English - December 27, 2018 11:00 - 22 minutes - ★★★★★ - 446 ratings
Mental Health Health & Fitness Science Social Sciences anxiety bipolar depression mentalhealth mentalillness narcissism psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Cognitive distortions are lines of thinking that are based on untruths. Such thinking can cause misery in our lives. In this episode, Psych Central founder, Dr. John Grohol, explains many types of these distortions, as well as how to address them in order to improve our lives.

Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
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Cognitive distortions are lines of thinking that are based on untruths. Such thinking can cause misery in our lives. In this episode, Psych Central founder, Dr. John Grohol, explains many types of these distortions, as well as how to address them in order to improve our lives.

Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices