How to Let Go of Past Hurts

Inside Mental Health

English - January 17, 2019 11:00 - 25 minutes - ★★★★★ - 446 ratings
Mental Health Health & Fitness Science Social Sciences anxiety bipolar depression mentalhealth mentalillness narcissism psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Life is often emotionally painful. And sometimes the pain we experience becomes embedded to such a degree that it negatively affects our emotional health. In this episode, we examine this kind of emotional baggage and how to break free of the grip it can have on us.

Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.
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Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.

Learn more about your ad choices. Visit megaphone.fm/adchoices