Hiding Depression: Using Perfectionism to Hide Our Struggles
Inside Mental Health
English - October 10, 2019 10:00 - 27 minutes - ★★★★★ - 446 ratingsMental Health Health & Fitness Science Social Sciences anxiety bipolar depression mentalhealth mentalillness narcissism psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you consider yourself a perfectionist? Do you highly value strength, resiliency, always counting your blessings and keeping a smile on your face? But perhaps, on the inside, you feel lonelier each day. Maybe you have trouble with intimacy and vulnerability and sometimes feel like nobody knows the "real" you. In today’s episode, psychologist Dr. Margaret Rutherford explains the epidemic of “perfectly hidden depression.”
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Do you consider yourself a perfectionist? Do you highly value strength, resiliency, always counting your blessings and keeping a smile on your face? But perhaps, on the inside, you feel lonelier each day. Maybe you have trouble with intimacy and vulnerability and sometimes feel like nobody knows the "real" you. In today’s episode, psychologist Dr. Margaret Rutherford explains the epidemic of “perfectly hidden depression.”
Learn more about your ad choices. Visit megaphone.fm/adchoices