Activating Joy #1: Conscious News Consumption
Insanely Positive :) Live Your Best Life
English - April 15, 2020 09:11 - 26 minutes - 24.6 MBHealth & Fitness Education positive positivity selfcare mindset mindfulness happy fitness meditation kindness positive mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why you shouldn’t watch the news while eating. It’s been never so important to take care of our mental health and focus on activating joy. Get advice on how to stay in the know without being overwhelmed and constantly worried. Make sure that you give spaces to happiness and consciously invest your energy into things that bring you joy. Also, find out why eating while watching the news isn’t a good idea. Sending you my hugest smiles, Suzanne. Get in touch and talk to me about my show and what you would love to hear: on my blog (yuna.com/blog) or @suzannefreiherz on Instagram, Facebook, Twitter and Youtube. And find out what I do besides talking to you: YUNA® (yuna.com) and @yunakeepflowing on Instagram and Facebook.
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