Balance is a brilliant word. It tells us exactly what health is: a state between too much and not enough. However, we tend to have too much stress and too little recovery. Did you know that this imbalance comprimises your immune system? Find inner balance and boost your immune system with these 3 simple tips.

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This podcast is brought to you by Suzanne Freiherz – Mental health & fitness trainer, linguist, podcaster, founder of YUNA® (yuna.com) and positive communications coach.


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