Inner Voice - Heartfelt Chat with Dr. Foojan
304 episodes - English - Latest episode: 6 days ago - ★★★★★ - 24 ratingsA Heartfelt Chat with Dr. Foojan Zeine is a show talking about what matters the most to you in life. Listen to tips of the day about life, answers your questions, and interview with experts in the field of psychology, and authors of books about humanity.
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Episodes
Trust Your Intuition -Dr. Foojan chats with Wendy De Rosa
May 04, 2021 04:09 - 5 minutes - 4.9 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Trust your Intuition- Dr. Foojan shares the Tip of the Week about love and how our expectations elevate or reduce our love. She shares how to trust your inner voice or intuition in the Ask me segment. The latest research is shared about Intuition, or tacit knowledge, being difficult to measure, so it is often denigrated but this study shows that there is a neurobiological explanation for how ex...
Love & Loss - Dr. Foojan chats with Kristi Hugstad about grief and how to heal
April 30, 2021 19:18 - 54 minutes - 50.3 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Love & Loss - Dr. Foojan shares the Tip of the Week about the process of love and loss. She shares with you how to stop unwanted habitual behavior in the Ask me segment. Then she brings you the latest research about People who are grieving a major loss, such as the death of a spouse or a child, use different coping mechanisms to carry on with their lives. They attempt to avoid subconsciously ...
Love, Health & Marriage - Dr. Foojan chats with Dr. Kamiar Alaei & Mary Hegland
April 20, 2021 05:21 - 54 minutes - 50.2 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Love, Health & Marriage - Dr. Foojan shares the Tip of the Week about regenerating love in your relationships. Then I bring you Dr. Kamiar Alaei, a global health policy expert who has been working, in conservative social settings for two decades. He has been the co-President of the Institute for International Health and Education working in several countries in the Middle East and Central Asia...
Youth & Gun Violence - Dr. Foojan Zeine interviews Jill Vanderwood
April 13, 2021 02:04 - 55 minutes - 50.7 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Youth & Gun Violence. Dr. Foojan shares the Tip of the Week about how to be fulfilled in life, how to regenerate feelings of joy and gratitude. Then she shares with you about how to go from Anger to calm and joy in the Ask Me Segment. She shares the latest Research on gun violence among youth and the possible contribution of gun violence in media and entertainment on your youth desiring to us...
Letting go, Success & Kinship - Dr. Foojan Zeine chats with Dr. Soraya Tremayne - Sheibani
April 06, 2021 06:15 - 56 minutes - 51.5 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Letting go, Success & Kinship. Dr. Foojan shares the Tip of the Week about doing what you need to do and then moving on, versus burdening yourself with too many negative stories about it in your head. Then she will share with you how to aim for success even if you are afraid in the Ask Me Segment. Then I bring you Dr. Soraya Tremayne- Sheibani, a social anthropologist and the Founding Director...
Letting Go to Live - Dr. Foojan Zeine chats with Dr. Irvin Yalom about A Matter of Death and Life.
March 29, 2021 23:52 - 55 minutes - 50.7 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Letting Go to Live - Dr. Foojan shares the Tip of the Week about letting go of the significance we give to some events in our past. Then she will share with you about reasons that make forgiving someone so hard in the Ask Me Segment. Tips about how to talk to your kids about scary events from the University of Colorado will be shared in the Research segment. Then I bring you Dr. Irvin Yalom, an ...
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfectionism
March 23, 2021 04:17 - 56 seconds - 666 KBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Perfectionism with Self-Compassion- Dr. Foojan shares the Tip of the Week about the newness in our life beginning with Spring. Then she will share with you how to handle emotional numbness in the Ask Me Segment. Dr. Foojan then brings you Julian Reeve, a consultant, a Ted speaker, and the author of Captain Perfection and the secret of self-compassion. A Self-Help Book for The Young Perfectionis...
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfection
March 23, 2021 04:17 - 56 seconds - 666 KBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Perfectionism with Self-Compassion- Dr. Foojan shares the Tip of the Week about the newness in our life beginning with Spring. Then she will share with you how to handle emotional numbness in the Ask Me Segment. Dr. Foojan then brings you Julian Reeve, a consultant, a Ted speaker, and the author of Captain Perfection and the secret of self-compassion. A Self-Help Book for The Young Perfectionis...
Love, Fear & Sleep - Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist
March 16, 2021 01:21 - 54 minutes - 50.3 MBInner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment –Love, Fear & Sleep- Dr. Foojan shares the Tip of the Week about how to fit too many activities into your day even when the world becomes unpredictable, and how to do it with ease and fines. Dr. Foojan then brings you Dr. Mohammad Nami the Head of the Department of Neuroscience at the School of Advanced Medical Science and Technologies, Shiraz University of Medical Sciences. He is currently a f...
Managing Thoughts & Emotions from Childhood to Adulthood - Dr. Foojan chats with Dr. Michael Yapko & Eileen Manoukian
March 09, 2021 06:11 - 55 minutes - 50.5 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment – Managing Thoughts & Emotions from Childhood to Adulthood - Dr. Foojan shares the Tip of the Week about forgiving someone for something they have done in the past and have corrected their behavior. Dr. Foojan brings you Eileen Manoukian, the director of GemEducare talking about how she has brought the Awareness Integration Theory into early childhood education promoting emotional regulation. www...
Sexuality & Teens - Dr. Foojan Chats with Natasja Visser about talking about sexuality to teens
March 02, 2021 01:53 - 56 minutes - 51.5 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Sexuality & Teens- Dr. Foojan shares the Tip of the Week about how to handle procrastination. She will answer the question of how to let go of negativity all day in the Ask Me segment. Dr. Foojan brings you Natasja Visser, an experienced counselor, and coach who specializes in working with children, adolescents, and families. She has developed expertise in teen-parent conflict resolution, especi...
Hope & Resiliency - Dr. Foojan Zeine chats with Dr. Don Meichenbaum about practical tools for life.
February 23, 2021 03:53 - 56 minutes - 51.6 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Hope & Resiliency- Dr. Foojan shares the Tip of the Week about how to handle your dualities when making a decision. She will answer the question of how to handle your relationship with your elder parents who are constantly arguing in the Ask Me segment. Dr. Foojan brings you Dr. Don Meichenbaum, a Distinguished Professor of Emeritus from the University of Waterloo in Ontario Canada. And He is the ...
Seeing Strength Everywhere - Dr. Foojan Zeine chats with Dr. Jeffrey Zeig about Depression
February 16, 2021 01:38 - 56 minutes - 51.6 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Seeing Strength Everywhere- Dr. Foojan shares the Tip of the Week about having wonder and curiosity instead of getting stuck with our righteousness. She will answer the question of why people make us angry in the Ask Me segment. Dr. Foojan brings you Dr. Jeffrey Zeig, a psychologist, the Founder, and Director of the Milton H. Erickson Foundation. He has authored and co-authored more than 20 book...
From Evil to Hero - Dr. Foojan Zeine chats with Dr. Philip Zimbardo
February 09, 2021 03:45 - 56 minutes - 51.6 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- From Evil to Hero- Dr. Foojan shares the Tip of the Week about choosing your words wisely, they represent you and create your results. She will share how to live a purposeful life after 60 in the Ask me segment. Dr. Foojan will bring you Dr. Philip Zimbardo – one of the world’s most renowned psychologists, and a professor emeritus at Stanford University. Author of many amazing books such as Th...
Experiencing Openness - Dr. Foojan Zeine Chats with Amoda Maa
February 02, 2021 04:30 - 53 minutes - 49 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Experiencing Openness - Dr. Foojan shares the Tip of the Week about being responsible for clarifying misinterpretations and what is in your mind. She shares about how to handle your fear about needing to satisfy everyone else in the Ask me segment. She will share the latest Research about frequent cannabis use being associated with a two-point decline in IQ. Especially verbal IQ. Dr. Foojan wil...
Generate the Real You - Dr. Foojan Zeine chats with Dr. Stephen Gilligan about Generative Change Work
January 26, 2021 05:36 - 53 minutes - 49 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Generate the Real You - Dr. Foojan shares the Tip of the Week about mending your heart after an argument with someone you care about. She will talk about where the human will come from in the Ask me segment. She will share the latest Research about early life experiences can have an outsized effect on brain development and neurobiological health. New research is showing that those effects can be...
Loving Fear - Dr. Foojan Zeine interviews Lawrence Doochin about Fear
January 19, 2021 03:22 - 52 minutes - 48.4 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Loving Fear- Dr. Foojan shares the Tip of the Week about how to be for each other even if we are not similar and cooperate with each other. She will talk about how to handle the feeling of FEAR in the Ask me segment. She will share the latest research about scientists looking into the brains of individuals engaged in conversation. What they observed varied significantly depending on whether or not...
Managing Needs & Emotion
January 12, 2021 01:01 - 54 minutes - 50.3 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Managing our Needs & Emotion - Dr. Foojan shares the Tip of the Week about how being emotionally and cognitively healthy is important in our lives. She will talk about how to maintain our anxiety in the Ask me segment. She will share the latest research about Neuroscientists show that the entire auditory pathway represents sounds according to prior expectations. Dr. Foojan will bring you Dr. Robe...
Limitless Possibilities Ahead This Year - Dr. Foojan Zeine interviews Peter Ruppert
January 05, 2021 02:59 - 56 minutes - 51.6 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Limitless Possibilities Ahead This Year - Dr. Foojan shares the Tip of the Week about declaring the best of you. She will share the latest research about Six Ways to ‘Reboot Your Brain’ After a Hard Year of COVID-19. Dr. Foojan will bring you Peter Ruppert is founder and CEO of i-Education Group, which operates over 75 Fusion and Futures Academies for grades 6-12 in one student-one teacher class...
Honoring the Soul of Men - Dr. Foojan Zeine interviews Dr. Ed Adams
December 29, 2020 01:28 - 50 minutes - 45.8 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Honoring the Soul of Men - Dr. Foojan shares the Tip of the Week about living joyously. She will answer your questions in the Ask Me segment about loving someone and wanting to marry them, even though families are against it. Then it is time for the latest Research about children associate power and masculinity, as early as 4 years old, even in countries considered to be more egalitarian like Nor...
You are the creator - Dr. Foojan Zeine interviews Dr. Arash Rezazadeh and Nir Bashan
December 22, 2020 01:21 - 56 minutes - 51.4 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-You are the creator - Dr. Foojan shares the Tip of the Week about the beauty in cherishing the value that our relationships bring to us. She will share the latest Research about wanting to conjure a new thought in your mind, you have to force yourself to stop ruminating on old thoughts. Then Dr. Foojan brings you Dr. Arash Rezazadeh, a board-certified UCI Health medical oncologist. His clinical ...
Courage, Wisdom & Stoicism - Dr. Foojan Zeine interviews Dr. William Ferraiolo
December 15, 2020 01:59 - 54 minutes - 50.1 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Courage, Wisdom & Stoicism - Dr. Foojan shares the Tip of the Week about ways that we can get excited and enroll others in our ideas or get enrolled into other people’s ideas. She will share the latest Research about Chronic sleep disruption during adolescence which can lead to depression. Then Dr. Foojan brings you Dr. William Ferraiolo, Instructor of Philosophy at San Joaquin Delta Community Co...
Breakthrough in Manifesting Love and Health - Dr. Foojan Zeine interview with Dr. Andrea Pennington and Eileen McDargh
December 08, 2020 02:27 - 58 minutes - 53.8 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Breakthrough in Manifesting Love and Health). In this segment Dr. Foojan shares the tip of the week about how people go from anxiety-producing thoughts to calming thought processes. She brings you Andrea Pennington is an integrative medicine doctor, TEDx speaker and authored and co-authored several books. They talk about her latest book “Manifesting Love - Real-Life Love Stories of Conscious Relationships c...
Present the Best of YOU Like a Pro - Dr. Foojan Zeine interviews with Michael Gelb
December 01, 2020 01:14 - 51 minutes - 47.3 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Present the Best of YOU Like a Pro). In this episode, Dr. Foojan Zeine shares the tip of the week about holding a high level of gratitude. Then she shares with you the latest research about anxiety over public speaking that can be reduced by a public-speaking tutor on the Amazon Alexa Platform. Dr. Foojan interviews Michael J. Gelb has pioneered the fields of creative thinking, accelerated learning, and innova...
Healing & daily Practices - Dr.Foojan Zeine interviews Dr. Andrea Pennington & Dr. Eric Maisel
November 24, 2020 02:01 - 56 minutes - 51.3 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Healing & Daily Practices). In this episode, Dr. Foojan shares the tip of the week about ways you can resolve conflicts through your communication. Then she shares with you the latest research at MIT regarding Neuroscientists finding that the longings for social interaction felt during isolation are neurologically very similar to the food cravings people experience when hungry. Dr. Foojan interviews Dr. Andrea...
Conflict Resolution through Love & Collaboration - Dr. Foojan Zeine interviews Chad Ford
November 17, 2020 02:07 - 55 minutes - 51 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Conflict Resolution through Love & Collaboration). Dr. Foojan Zeine shares ways to recognize when we are surfing in denial and the cost of staying in denial. Dr. Foojan shares the latest research from Princeton University regarding adversarial alignment and adversarial collaboration when differences arise. And she interviews Chad Ford, a professor of Intercultural Peacebuilding at BYU-Hawaii. The host of ...
Connect to Your Intuition & Dreams - Dr. Foojan chats with Kim Chestney & Robert Moss
November 10, 2020 05:32 - 56 minutes - 51.3 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Connect to Your Intuition & Dreams). Dr. Foojan Zeine shares ways to handle your anticipation and anxiety in life. Dr. Foojan shares the latest research indicating, people who feel enthusiastic and cheerful, what psychologists call positive affect are less likely to experience memory decline as they age. In this show, I bring you the latest research about people who feel enthusiastic and cheerful, what psychologi...
Relief from Burnout and Overwhelm - Dr. Foojan chats with Christine Arylo
November 03, 2020 03:05 - 49 minutes - 45 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Relief from Burnout and Overwhelm). Dr. Foojan Zeine shares ways to connect and listen to other’s different or opposite opinions in a healthy way. Dr. Foojan shares the latest research indicating, what's important for overall happiness is how a person uses social media and how that use can impact a person's overall well-being. I also bring you Christine Arylo. She is a transformational leadership advisor, host o...
Quiet down, listen to your body, your mind, and others - Dr.Foojan interviews Roni Maislish & Lyn Lesch
October 27, 2020 02:07 - 58 minutes - 53.7 MBInner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Quiet down, listen to your body, your mind, and others), Dr. Foojan Zeine shares how we can open our ears, and heart to talk and listen to everyone around us even if they hold different views. Dr. Foojan shares the latest research regarding increasing sleep time after trauma could minimize psychological aftereffect. She brings you Roni Maislish is a psychotherapist working in the field of “Emotional Eating a...
Being Mindful in Parenting and everyday Life - Dr. Foojan with Hunter Clarke-fields & Hersch Wilson
October 24, 2020 03:05 - 55 minutes - 50.4 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Being Mindful in Parenting and everyday Life), Dr. Foojan Zeine shares 10 tips about how to calm down your emotions and deal with a hardship systematically. Dr. Foojan shares the latest research about using electronic media while doing schoolwork negatively impacts learning, many students believe they're immune to any ill effects because they're good multitaskers. Dr. Foojan brings you Hunter C...
Caring for yourself physically and at work - Dr. Foojan Zeine interviews Dr. Babak Kateb & Thalma Lobel
October 13, 2020 02:08 - 56 minutes - 51.6 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Caring for yourself physically and at work), Dr. Foojan Zeine shares some insight regarding the characteristics of people who immediately touch your heart and connect. Dr. Foojan brings you Dr. Babak Kateb, a neuroscientist with more than 20 years of research experience. And the founder of the Society for Brain Mapping and Therapeutics. His research has been focused on the introduction of advan...
Managing Anxiety & being on a Lifeboat - Dr. Foojan interviews Dr. Jeffrey Zeig & Maggie Craddock
October 06, 2020 04:39 - 52 minutes - 48.3 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Managing Anxiety & being on a Lifeboat), Dr. Foojan Zeine shares some insight regarding how to be on integrity since every word, and every action has an impact. So act in a way that you and others can be proud of you. She also brings you the latest research about how Our brain responds differently if we talk to a person of a different socioeconomic background from our own compared to when we spe...
Distinguish your healthy mood & biases - Dr. Foojan interviews Dr. Michael Yapko and Howard J Ross
September 29, 2020 00:53 - 56 minutes - 51.9 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Distinguish your healthy mood & biases), Dr. Foojan Zeine shares some insight regarding how leading a life being responsible and accountable for our thoughts, feelings and actions creates a powerful stance. In this show Dr. Foojan brings you Dr. Michael Yapko, a clinical psychologist, marriage and family therapist, and the author of 15 books. We will be talking about how to break the patterns of...
Feeling Healthy & Great - Dr. Foojan Interviews Dr. David Burns and Bridgit Dengel Gaspard
September 22, 2020 22:18 - 55 minutes - 50.9 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Feeling Healthy & Great), Dr. Foojan Zeine shares some insight regarding ways to take care of ourselves when we live a life that leads us toward exhaustion. She brings the latest research experiencing multiple stressors triggered by the COVID-19 pandemic—such as unemployment—and COVID-19-related media consumption are directly linked to rising acute stress and depressive symptoms across the U.S. ...
Transitions - Dr. Foojan Zeine interviews Dr. Paria Hassouri
September 15, 2020 02:48 - 50 minutes - 46.1 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Transitions), Dr. Foojan Zeine shares some insight regarding grief and loss. She brings the latest research about how Smartphones Can Predict Brain Function Associated With Anxiety and Depression. Then she speaks to Dr. Paria Hassouri, author of "Found in Transition". They talk about her experience with the transition of her transgender daughter. www.pariahassouri.com Visit my website - www.FOOJ...
Addiction, Challenges & Success - Dr. Foojan Zeine interviews Dr. Don Meichenbaum and Janet Mackee
September 08, 2020 02:02 - 57 minutes - 52.3 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Addiction, Challenges & Success), Dr. Foojan Zeine shares some insight with you regarding grief and loss. She interviews Dr. Donald Meichenbaum- one of the founders of cognitive behavioral therapy and voted One of the ten most influential psychotherapists of the 20th century. The author of “Treating Individuals with Addictive Disorders – A Strengths-Based Workbook for Patients and Clinicians.” T...
No Matter what you can Succeed - Dr. Foojan with Nina Boski & Susie Moore
September 01, 2020 01:21 - 53 minutes - 49 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (No Matter what you can Succeed ), Dr. Foojan Zeine shares some insight with you regarding uncertainty. Dr. Foojan interviews Nina Boski, producer, speaker, coach, and the host of “Marilyn Monroe, behind the icon”. We talk about Marilyn’s childhood trauma and success. And what we can learn from her www.behindtheicon.com . Then Susie Moore the author of Stop Checking Your LikesWe will talk about...
Choosing Love wherever you are - Dr. Foojan Zeine interviews Dr. David Burns and Gary Heil
August 25, 2020 03:18 - 57 minutes - 52.3 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Choosing Love wherever you are), Dr. Foojan Zeine brings you the last of the series of conversations with Dr. David Burns, He is a professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and the best selling author of "Feeling Good" and "Feeling Great" books. Talking about ways to open up your negative beliefs. www.feelinggood.com Her second guest ...
Setting Intentions- Dr. Foojan interviews Dr. David Burns and Kim Stanwood Terranova
August 18, 2020 03:38 - 54 minutes - 50.3 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Setting Intentions), Dr. Foojan Zeine shares a tip regarding ways that dominating in relationships can destroy any relationships. Dr. Foojan brings you a 3rd of the 4 conversation series with Dr. David Burns, He is a professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and the best selling author of Feeling Good www.feelinggood.com and Feeling G...
Results are based on Beliefs. Choose them - Dr. Foojan interviews Dr. David Burns and Darren Gold
August 11, 2020 02:14 - 54 minutes - 50 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Results are based on Beliefs. Choose them), Dr. Foojan Zeine shares a tip regarding how to create an adult to adult relationship with our mate vs. a parent child relationship. Dr. Foojan shares a conversation with Dr. David Burns, the professor emeritus in the Department of Psychiatry and Behavioral Sciences at Stanford University and the author of the best-selling books Feeling Good: the New Mo...
The LOVE that creates Growth - Dr. Foojan interviews with Dr. David Burns & Bonny Meyer
August 04, 2020 02:46 - 54 minutes - 49.9 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (The LOVE that creates Growth), Dr. Foojan Zeine shares a tip regarding how to negotiate with the art of giving a gift. Dr. Foojan will bring you the latest research about childhood traumas creates faster aging. She then shares a conversation with Dr. David Burns, the professor emeritus in the Department of Psychiatry and Behavioral Sciences at Stanford University and the author of the best-selli...
Authenticity & Clarity - Dr. Foojan Zeine talks to Sister Jenna and Ora Nadrich
July 28, 2020 03:25 - 56 minutes - 51.7 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Authenticity & Clarity), Dr. Foojan Zeine shares a tip regarding how you can set boundaries even when others might get upset. she will share a research about The brain never processes the same information in the same way. Scientists have found out why this is the case and how it works. A decisive role plays a critical state of the neuronal networks. Dr. Foojan had an amazing conversation with Dr...
Unlearn Anxiety & Depression - Conversation with Sister Jenna & Dr. Joe Luciani
July 21, 2020 03:15 - 57 minutes - 39.8 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Unlearn Anxiety & Depression), Dr. Foojan Zeine shares a tip regarding how we cross personal boundaries under the name of kindness. Dr. Foojan shares an amazing conversation with Dr. Sister Jenna, the host of the America Meditating Radio about changing negative thoughts. Then, Dr. Joe Luciani, a clinical psychologist and internationally bestselling author of the Self-Coaching series of books wil...
Letting go in many ways - Dr. Foojan Zeine talks to Sister Jenna and Sue William Silverman
July 14, 2020 04:37 - 52 minutes - 47.7 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Letting go in many ways), Dr. Foojan Zeine shares a tip regarding the commitment to fighting vs. a peaceful resolution in our relationships. She brings you the latest study about how our brain is hard-wired for longing for each other. Dr. Foojan shares an amazing conversation with Dr. Sister Jenna, the host of the America Meditating Radio about letting go. Then, Sue Willliam Silverman, the autho...
Patterns of our Characters - Dr. Foojan Zeine interviews Omid Nemati
July 07, 2020 04:00 - 56 minutes - 51.7 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Patterns of our Characters), Dr. Foojan Zeine shares her tip of the week about 9 tips to be aware of when your relationship does not work. Shared the latest research from the University of Connecticut about how rituals minimize anxiety and how human being has utilized rituals to create structure and safety. Dr. Foojan interviews Omid Nemati, the originator of the Bavecttitude Theory, and the aut...
Releasing Unwanted Emotions - Dr. Foojan Zeine interviews with Dr. Bradley Nelson
June 30, 2020 06:23 - 55 minutes - 50.7 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Releasing unwanted Emotions), Dr. Foojan Zeine shares her tip of the week about how to get closure with past hurt or people who are no longer in your life. The latest research from the University of Rochester and University of Toronto about the importance of reading your partner's emotions will be shared. Dr. Foojan speaks to Robert Moylan the author of Emotional Core Therapy about the new free...
Hanging on and Holding up - Dr. Foojan Zeine interviews with Paul Amadeus Lane and Behnoush Babzani
June 23, 2020 00:22 - 56 minutes - 51.8 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Hanging on and Holding up), Dr. Foojan Zeine shares her tip of the week about Kindness and reactivity. She speaks to Paul Amadeus Lane - Accessibility Consultant | TV & Radio Personality and the host of TechZone, right here in KMET 1490AM. We will be talking about resiliency, making through accepting his body's limitations while expanding on all of his other resources, love, and learning. www.p...
Seniority - Dr. Foojan Zeine interviews Dr. Thelma Rees
June 16, 2020 04:47 - 50 minutes - 46.5 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Seniority), Dr. Foojan Zeine shares a study from Yale University about unexpected uncertainty can breed paranoia, specially in current uncertain times. Dr. Foojan also speaks with Dr. Thelma Reese. The co-author of How Seniors Are Saving the World: Retirement Activism to the Rescue! discussing redefining retirement to having seniority, becoming playful and see the world from the lens of curi...
Bright & Elevated Way - Dr. Foojan Zeine interviews Dr. Niaz Kasravi & Diana Rowan
June 12, 2020 23:27 - 54 minutes - 50.2 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Bright & Elevated Way), Dr. Foojan Zeine speaks to Dr. Niaz Kasravi, a national expert and advocate on criminal justice, social justice and racial justice. She is the founder and director of the Avalan Institute for Applied research solutions. We will talk about the racial discrimination and police department reform. www.avalaninstitute.com. Dr. Foojan also speaks to Diana Rowan, the author of T...
Recovering - Inner Voice - Dr. Foojan Zeine interviews Maryam Zar and Billy Manas
June 02, 2020 21:15 - 53 minutes - 48.5 MBIn this segment of Inner Voice - Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio (Recovery), Dr. Foojan Zeine speaks to Maryam Zar, an activist, podcast host and the Chair of Westside Regional Alliance of Councils Commissioner and the mayor appointee of the LA Commission on the Status of Women. We will be talking about the pain of racism and the effect of the protests on our community and policy making. Dr. Foojan Also speaks to Billy Manas, the author of Kickass Recovery - F...