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Making peace with uncertainty
Inner Peace to Go
English - June 24, 2024 08:00 - 14 minutes - 10.3 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to love yourself
Next Episode: How sound healing supports inner harmony
Uncertainty is part of life, so when I heard a commercial for a psychic company recently whose tagline was "Discover the joy of certainty," I had to laugh.
Humans prefer certainty -- it was key to our ancient ancestors' survival -- but uncertainty is the way of reality. Besides gravity on Earth, few things are reliably certain. Who could have imagined a global pandemic would shut down the world in March of 2020?!
So in this episode, we talk about practical strategies for making peace with uncertainty, and dialing down the anxiety that accompanies facing the unknown.
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
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