Making peace with regret
Inner Peace to Go
English - April 03, 2023 09:00 - 36 minutes - 25.1 MB - ★★★★★ - 28 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Regret is a powerful emotion. It's often uncomfortable and tinged with grief.
But it can also be a place of growth, says writer, teacher and podcaster Lynne Thompson.
Listen to hear how to turn down the volume of regret in your head and heart and metabolize this emotion into a richer life experience.
Lynne is the host of The Storied Human podcast. Connect with her on Instagram @lthompson_574 and email her at [email protected].
Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.
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