189: How To Become Sober Curious With Amanda Kuda
Inner Light Project®
English - February 06, 2024 15:12 - 40 minutes - 46.3 MB - ★★★★★ - 3 ratingsSpirituality Religion & Spirituality Education Self-Improvement forgiveness peace selfawareness selflove spiritualpodcast truma womenempowerment abundance empowerment guidance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you!
For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions.
On this week’s Inner Light Project Podcast, I am joined by Amanda Kuda to talk about sober curiousity, the courage it takes and how your life will expand beautifully after soberity.
In this episode, Amanda and I explore…
The drinking culture we live in
How world health organisations have changed their view on alcohol
How to change your relationship with alcohol
How to quit drinking
The power to look from within
And so much more!
Connect with Amanda here - FBK: https://www.facebook.com/authenticamanda
IG: https://www.instagram.com/amandakuda/
FREE GIFT - https://www.amandakuda.com/book
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
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Order My Book: https://gurdshundal.com/book/