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Ep 5: What's your one word?
Inner Buddies and their inspiring stories
English - March 15, 2021 17:00 - 16 minutes - 11.5 MBMental Health Health & Fitness mental health books mental health blog mental health wellbeing mental health podcast mental health is health my mental health journey mental health problem mental health story Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep4: Does Self Help Really Help?
After a few technical difficulties this week I wasn't able to record an interview, so I decided to share a couple of techniques that I use to brighten up my day. From looking at positive quotes to discovering my one word I like to live by. I explain in this shorter than normal podcast how you can do the same. My one word is inspire. I hope that this podcast inspires you :-).