Gratitude (aka Improving Your Life in 5 Minutes a Day)
Informed Aging
English - August 01, 2022 04:00 - 26 minutes - 18.4 MB - ★★★★★ - 3 ratingsEducation Health & Fitness aging seniors dementia elderly health help decisions alzheimer's old Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 20: Meditations, the whys and hows
Next Episode: Episode 22: Talking with geriatrician Dr. Rosemary Laird
Dr. Lezlie Laws lezlielaws.com
Dr. Rick Hanson Overcoming the Negativity Bias
Arthur C. Brooks book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life
M&Ms for the Soul
Join Dr. Lezlie Laws for one hour each month as she leads caregivers through this stress-reducing, health-increasing, monthly workshop. Learn to move your body more and increase mindfulness in everyday life.
M&Ms for the Soul is held on the first Monday and the fourth Tuesday of each month.
Click here for more information.