(Part 1 of 2)- Recently Retired Pro Hockey Player turned Co-Founder of RESET

 

In this episode, JT and I breakdown self-awareness and how he plans to make mindset, fitness, spirituality, and overall wellness, NORMALIZED. He shares the 4 foundational pillars he lives by and how curious questioning has changed his life.

 

 

Connect with JT:

Instagram- @jtbarnett & @reset_

Youtube- Reset Performance

 

Connect with Alexis:

Instagram- @alexisquiterio