008 Angela Sturgeon: Creating Lift in Your Life
Kick Your Buts
English - November 19, 2019 05:00 - 1 hour - 56.3 MB - ★★★★★ - 28 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Susan and Angela discuss:
Adapting to constantly changing circumstances
What it takes to create lift in your life
Emotions that come through challenges
Key Takeaways:
Someone’s home life can be supportive and loving, and the person still has difficulty processing experiences and takes on limiting beliefs
Shedding the weight of limiting beliefs, and finding balance, is vital to creating lift
"Flipping the opposition" that we encounter is an opportunity for growth
"I needed to learn how to forgive myself. I needed to learn how to trust myself and so in doing that I could trust other people." — Angela Sturgeon
Connect with Angela Sturgeon:
Facebook: curiositabroker
Website: curiositabroker.com
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Connect with Susan Dascenzi:
Email: [email protected]
Twitter: @susandascenzi
Facebook: Infinite Possibilities
Website: SusanDascenzi.com
Book: See Books Here!
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LinkedIn: Susan L. Dascenzi, MSW, LCSW