Free Podcasts | Indoor Cycle Instructor Podcast | ICI/PRO Premium Education artwork

Free Podcasts | Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

332 episodes - English - Latest episode: 6 months ago - ★★★★ - 33 ratings

ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.

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Episodes

ICI/PRO Podcast 248 – Going The Distance Audio PROfile With Chris Neilsen

December 26, 2019 14:24

Instructor Chris Nielsen was one of our Ultimate Instructor Class Profile winners with her Going the Distance profile! Training Type: Endurance HR Zones: 3-4 Effort: moderate to hard Class length: 60 minutes, includes ~9 minutes for cool down and stretch This profile was developed as part of a series to show that endurance classes can […]

ICI Podcast 118 Jade Ng explains why you should bring your dictionary to class.

December 08, 2019 14:23

Can simple words change your Indoor Cycling Class? Jade Ng with the Finish Strong Training System has been using her dictionary to find words that help her communicate with her class. Listen to the Podcast below or subscribe for free using or Information about our lost Podcast episodes is here ICI Podcast — The Lost […]

ICI Podcast 123 The Merger of Cycling Fusion And Stage 5 Cycling

December 04, 2019 14:23

Gene Nacey and Tom Scotto kept this a secret during the ICI/PRO conference ... Cycling Fusion and Stage 5 Cycling have merged their Indoor Cycling certifications into one. They will operate under Cycling Fusion for Indoor Cycle Certification and Stage 5 Cycling will continue to provide Outdoor Cyclist training. Lots to understand about what this […]

ICI Podcast 267 Meet Xavier and Nadia McClinton from Body By X Skill Development & Training Center

November 26, 2019 14:22

Running a successful fitness studio takes a lot of passion, experience and hard work. The husband and wife team of Xavier and Nadia McClinton who run Body By X Skill Development & Training Center in Marin County California sound like they have all three covered... and more! Together they have developed a unique fitness offering that […]

ICI Podcast 293 – Meet Dr. Kevin Steele, VP of Programs and Education for Mad Dogg Athletics

November 20, 2019 14:22

I first met Dr. Kevin Steele in the mid 2000's when he was with Life Time Fitness and it was a real treat to catch up with him again at the past MINDBODY FitPRO conference this past Fall. In his role as VP of Programs and Education at Mad Dogg Athletics, Kevin heads up the […]

ICI Podcast 293 – Meet Dr. Kevin Steele, VP of Programs and Education for Mad Dogg Athletics

November 20, 2019 14:22

I first met Dr. Kevin Steele in the mid 2000's when he was with Life Time Fitness and it was a real treat to catch up with him again at the past MINDBODY FitPRO conference this past Fall. In his role as VP of Programs and Education at Mad Dogg Athletics, Kevin heads up the […]

ICI Podcast 358 Take your fitness studio’s “tribe” on vacation with TripTribe.com

October 27, 2019 14:20

Our Cycling Studio Owners will want to check this out ASAP... For years we've promoted Working Fitness Vacations - where you, the Instructor, teache a few fitness classes in exchange for a very low cost, Caribbean vacation. Hundreds of Instructors have followed our recommendations and have really enjoyed their all inclusive vacations. Now there's TripTribe.com. […]

ICI Podcast 358 Take your fitness studio’s “tribe” on vacation with TripTribe.com

October 27, 2019 14:20

Our Cycling Studio Owners will want to check this out ASAP... For years we've promoted Working Fitness Vacations - where you, the Instructor, teache a few fitness classes in exchange for a very low cost, Caribbean vacation. Hundreds of Instructors have followed our recommendations and have really enjoyed their all inclusive vacations. Now there's TripTribe.com. […]

Now available at iTunes!

September 07, 2019 14:15

The Indoor Cycle Instructor Podcast is now available in the itunes Podcast Directory! You can subscribe by clicking the orange chicklet below. Subscribe in a reader New to Podcasting? What's with this Subscribing thing? Once you subscribe, iTunes will check each day to see if I have posted a new Podcast. If I have, iTunes […]

ICI Podcast 93 The Gateway to outdoor riding

June 30, 2019 13:00

This Podcast is was last published on May 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey How can you tell if your Indoor Cycling students ready to move outdoors and confidently tackle some reasonable climbs? Gino Nacey says they […]

ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes

June 27, 2019 13:00

This Podcast is was last published on Feb 12, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you can measure it you can improve it. That's a big part of Indoor Cycling 2.0 where we use measuring tools to […]

ICI Podcast 78 This new ChestLick product helped save his life!

June 23, 2019 13:00

This Podcast is was last published on Jan 1, 2010, I have updated it with our new Podcast host information and I am representing it now. The product ChestLick is no longer available, but we want to keep the work available. I hope you enjoy it, Joey Happy New Year! I don't think I have […]

ICI Podcast 74 5 1/2 common computer problems and what to do about them

June 22, 2019 13:00

This Podcast is was last published on Dec 11, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you are anything like me, your life revolves around your computer. Email, FaceBook, iTunes, on-line shopping and this website are all inaccessible […]

ICI Podcast 64 Master Instructor Janet Toussaint on how to sell endurance training to your class

June 19, 2019 13:00

This Podcast is was last published on Oct 14, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey One of the things that most excites me about the potential here at ICI and the technology we are tapping into, is that […]

ICI Podcast 60 Teach a few classes in exchange for a week on the beach in Jamaica

June 18, 2019 13:00

This Podcast is was last published on June 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This year is going to be different! You see for years Amy and I have traveled with FitBodies Inc. to teach fitness at beautiful […]

ICI Podcast 58 Do you ride at the same intensity as your class

June 17, 2019 13:00

This Podcast is was last published on Sept 19, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Jennifer Sage and I discuss whether or not it is proper for you to use your Indoor Cycling class as your workout. Added […]

ICI Podcast 44 Q and A with Master Spinning Instructor Michelle Colvin

May 22, 2019 14:00

Is there a Master Spinning Instructor in the house? This Podcast is was originally published on April 25, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Actually there are two! Michelle Colvin jumps on the mic and we discuss the […]

ICI Podcast 43 Q and A with Master Spinning Instructor Mark Tickner Pt 2

May 21, 2019 12:58

This Podcast is was originally published on April 23, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Here is part 2 of my interview with Master Spinning Instructor Mark Tickner. We discuss the questions submitted by members of our community. […]

ICI Podcast 42 Q and A with Master Spinning Instructor Mark Tickner Pt 1

May 20, 2019 14:00

This Podcast is was originally published on April 20, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This is part 1 of my interview with Mark Tickner. We discuss the questions submitted by members of our community. Part 2 will […]

ICI Podcast 41 Who is my most remote listener and an interview with the stars of the Epic Acadia DVD

May 09, 2019 15:17

This Podcast is was originally published on April 4, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey In this episode: First, I received an email from Judith Buckley, an Indoor Cycling Instructor,  in Saudi Arabia! My first response was "Wow! […]

ICI Podcast 40 iSpinning iPhone App SMHEART LINK from iTMP Technology

May 08, 2019 17:29

This Podcast is was originally published on March 26, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey iSpinning™, the new iPhone® App, along with the SMHEART LINK™ is coming to your studio soon! Here's the link to the new Class Builder […]

ICI Podcast 39 Monetizing Your Passion Put in Practice

May 07, 2019 12:05

This Podcast is was originally published on March 19, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Gene Nacey”™s Global Ride Studio offers a training product for cyclists that sounds exactly like what Graeme Street described last week.  A combination […]

ICI Podcast 36 NuMetrex Instructor Panel Conference Call

May 01, 2019 14:00

This Podcast is was originally published on February 28, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Amy hosts this episode along with Celebrity Coach Dr. Alinda Perrine. Together they conduct a conference call with the Indoor Cycling Instructors who […]

ICI Podcast 35 Are you a Balanced Instructor

April 30, 2019 14:00

This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Sport and Exercise Psychology Expert, Dr. Haley Perlus  and I discuss the responses to a question I asked a while back; "What frustrates […]

ICI Podcast 34 Stage 5 Cycling Instructor Certification

April 29, 2019 14:00

This Podcast is was originally published on February 21, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Stage 5 Cycling CEO Tom Scotto and I discuss his Indoor Cycling Certification program that focuses on proven "Road Cycling" coaching and training […]

ICI Podcast 31 Vacation with Omar at Breezes Resort in Jamaica

April 22, 2019 13:00

This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Meet Omar, the Resident Fitness Instructor at Breezes Runaway Bay, Jamaica. Amy works with Omar as the traveling Fitness Pro for the week. […]

ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel

April 11, 2019 11:00

This Podcast is was originally published on January 17, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Dr Alinda Perrine joins me again! We discuss introducing Heart Rate Training to your Indoor Cycling Class and announce the formation of a […]

ICI Podcast 29 EpicPLANET.tv Indoor Cycling DVDs

April 10, 2019 12:23

This Podcast is was originally published on January 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Video options for your Indoor Cycling class get better every day. In this episode I interview Allen Jones, creator of the epicRIDES series […]

ICI Podcast 28 Getta Grips handle bar covers

April 09, 2019 11:00

This Podcast is was originally published on January 8, 2009, I have updated it with our new Podcast host information and I am representing it now. Note, the company is no longer in business, however there are pleanty of grips out there in the marketplace, so still a good listen. I hope you enjoy it, […]

ICI Podcast 26 Indoor Cycling Class Music Playlists with Cadence Revolution

April 07, 2019 13:00

This Podcast is was originally published on December 30, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Interview with Keith Burnage, AKA Keifer as he is known on the Indoor Cycling Forums. Keith is as close to an expert with […]

ICI Podcast 25 Spinning Instructor Jesse Piersol on how to tell a good story

April 06, 2019 11:00

This Podcast is was originally published on December 10, 2018, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Jesse Piersol is a frequent contributor to the Spinning News and also an Adjunct Professor at West Chester University. There she teaches Public […]

ICI Podcast 22 Global Ride DVD Minneapolis Premiere

March 31, 2019 22:29

This Podcast is was originally published on December 13, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Minneapolis was the last stop on the Global Ride Tour. It was at Pedal Indoor Cycling Studio a wonderful private studio in NE […]

ICI Podcast 20 Virtual Riding DVDs from Global Ride LLC

March 27, 2019 14:33

This Podcast is was originally published on December 3, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I met Gene Nacey, the founder of Global Ride, LLC, at the Heart Zones Convention last month. Gene premiered one of his new […]

ICI Podcast 19 Keiser Cycling Suzette O’Byrne

March 26, 2019 22:11

This Podcast is was originally published on November 26, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Cycling Master Trainer Suzette O'Byrne and I discuss their M3 Indoor Cycle and it's unique magnetic resistance system. Suzette also describes the […]

ICI Podcast 19 Keiser Cycling Suzette O’Byrne

March 23, 2019 17:52

This Podcast is was originally published on November 26, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Cycling Master Trainer Suzette O'Byrne and I discuss their M3 Indoor Cycle and it's unique magnetic resistance system. Suzette also describes the focus of their Indoor cycling certification and module based continuing education programs. You can find  Continue Reading... The post ICI Podcast 19 Keiser Cycling S...

ICI Podcast 15 Angie Sturtevant talks training with power

March 22, 2019 23:51

This Podcast is was originally published on November 10, 2008, I have updated it with our new Podcast host information and I have updated the relevant links. I am representing it now. I hope you enjoy it, Joey I have always felt that there was something missing when you compare riding a Spinning bike indoors […]

ICI Podcast 0022 – Joey and Amy Give Their Initial Comments About IHRSA 2019

March 17, 2019 23:48

  Welcome to the Indoor Cycle Instructor Podcast | ICI/PRO Premium Education free podcast. This episode was recorded live in San Diego CA by Amy and Joey while at the 2019 IHRSA Event. This episode is a general commentary on the show and a brief rundown of the people that we connected with at the […]

ICI Podcast 0022 – Joey and Amy Give Their Initial Comments About IHRSA 2019

March 17, 2019 23:48

  Welcome to the Indoor Cycle Instructor Podcast | ICI/PRO Premium Education free podcast. This episode was recorded live in San Diego CA by Amy and Joey while at the 2019 IHRSA Event. This episode is a general commentary on the show and a brief rundown of the people that we connected with at the […]

ICI Podcast 13 Conquering Instructor Burnout

March 14, 2019 10:00

This Podcast is was originally published on November 24, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey My guest for this Podcast is Dr. Haley Perlus. Haley and I discuss Indoor Cycling Instructor Burnout, what it is, where it comes […]

ICI Podcast 12 Bike O Vision DVDs for your Indoor Cycling Class

March 13, 2019 10:00

This Podcast is was originally published on November 1, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I have never been a fan of bike racing videos in my Indoor Cycling classes. Too distracting. It's very much like watching a […]

ICI Podcast 11 Fraser Quelch on getting your class connected

March 12, 2019 10:00

This Podcast is was originally published on October 24, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Fraser Quelch and I discuss his Storm Training System approach to structuring an Indoor Cycling Class and the importance of getting your class […]

ICI Podcast 10 Johnny G is Kranking

March 11, 2019 10:00

This Podcast is was originally published on October 10, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey What a treat to be able to interview Johnny G along with Jennifer Sage as my co-host for this special Podcast. When you […]

ICI Podcast 10 Johnny G is Kranking

March 11, 2019 10:00

This Podcast is was originally published on October 10, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey What a treat to be able to interview Johnny G along with Jennifer Sage as my co-host for this special Podcast. When you […]

ICI Podcast 9 Two Special Announcements

March 10, 2019 10:00

This Podcast is was originally published on October 10, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey The first is that I”™m going to be doing live Podcast Interviews at the Heart Zones USA - ACTIVE HEALTHY LIVING conference, coming […]

ICI Podcast 8 Sally Edwards hosts the Active Healthy Living Conference

March 09, 2019 10:00

This Podcast is was originally published on September 29, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Part two of my interview with Sally Edwards. Listen as Sally explains her upcoming Active Healthy Living Conference 2008, November 14th - 16th, […]

ICI Podcast 5 Ten steps to building up your class numbers.

February 13, 2019 11:47

This Podcast is originally from September 2, 2008. I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it. — Joey September means the end of summer for many. School is starting and schedules are changing. I look at changes like these as a great […]

ICI Podcast 3 What to eat?

January 05, 2019 12:49

Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I probably should. My club has a lot of smart people so I asked our nutritionist, Tyler Young, her thoughts on what all us early spinners should be eating […]

ICI Podcast 333 – Learn Best Practices For Display Training From Julz Arney

October 16, 2018 14:00

  Technology can be a great thing for our classes - as long as all of your Instructors have been trained to use it properly. I'm seeing a bunch of clubs and studios having enormous success with performance data tracking and display systems. These systems connect to the consoles all of the new Indoor Cycle's […]

ICI Podcast 333 – Learn Best Practices For Display Training From Julz Arney

October 16, 2018 14:00

  Technology can be a great thing for our classes - as long as all of your Instructors have been trained to use it properly. I'm seeing a bunch of clubs and studios having enormous success with performance data tracking and display systems. These systems connect to the consoles all of the new Indoor Cycle's […]

ICI Podcast 338 – Pre-startup planning for a new Indoor Cycling Studio

September 13, 2018 16:09

How much planning did you do (or should you do), before launching your new cycling studio? What research did you complete to understand the difference between successful studios and those that are struggling? Fitness entrepreneur Callie Bowling has completed an exhaustive planning process in anticipation of opening a new Indoor Cycling Studio in Boise Idaho […]