6. Tactics that Reduce Emotional Exhaustion & Improve your relationships TODAY
Be Who You Really Are
English - April 26, 2021 21:08 - 36 minutes - 33.4 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5. Living in the maybe - why it's hard and what to do about it!
Next Episode: 7. Don't be Afraid
In this episode I break down ideas that shift how we relate to others in our closest relationships. If you:
- are sick of getting emotional over everything
- feel hard done by in your friendships/relationships and want to be treated with respect
- are looking to become more self-aware and able to maintain your overall mood...
Then this episode is for you!
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